Johnny Sanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/21 |
4x1000m/1:00r |
17:23.1 |
2:10.3 |
RowErg |
View workout
|
11/19/21 |
8000m |
36:30.5 |
2:16.9 |
RowErg |
View workout
|
11/18/21 |
4000m |
18:21.2 |
2:17.6 |
RowErg |
View workout
|
11/18/21 |
14:37 |
3,018m |
2:25.3 |
RowErg |
View workout
|
11/17/21 |
30:06 |
7,059m |
2:07.9 |
RowErg |
View workout
|
11/16/21 |
1:03:19 |
14,017m |
2:15.5 |
RowErg |
View workout
|
11/15/21 |
30:01 |
7,023m |
2:08.2 |
RowErg |
View workout
|
11/14/21 |
13:16 |
3,020m |
2:11.8 |
RowErg |
View workout
|
11/14/21 |
9:11 |
2,037m |
2:15.3 |
RowErg |
View workout
|
11/14/21 |
9:14 |
2,018m |
2:17.4 |
RowErg |
View workout
|
11/13/21 |
39:14 |
9,022m |
2:10.5 |
RowErg |
View workout
|
11/12/21 |
31:32 |
7,015m |
2:14.9 |
RowErg |
View workout
|
11/11/21 |
1000m |
3:57.9 |
1:58.9 |
RowErg |
View workout
|
11/11/21 |
1000m |
4:06.8 |
2:03.4 |
RowErg |
View workout
|
11/11/21 |
2000m |
8:18.5 |
2:04.6 |
RowErg |
View workout
|
11/11/21 |
1000m |
4:10.5 |
2:05.2 |
RowErg |
View workout
|
11/11/21 |
1000m |
4:11.9 |
2:05.9 |
RowErg |
View workout
|
11/11/21 |
1000m |
4:34.7 |
2:17.3 |
RowErg |
View workout
|
11/10/21 |
30:05 |
7,026m |
2:08.5 |
RowErg |
View workout
|
11/09/21 |
45:17 |
10,017m |
2:15.6 |
RowErg |
View workout
|
11/08/21 |
1000m |
4:04.3 |
2:02.1 |
RowErg |
View workout
|
11/08/21 |
2000m |
8:29.4 |
2:07.3 |
RowErg |
View workout
|
11/08/21 |
3000m |
12:59.0 |
2:09.8 |
RowErg |
View workout
|
11/08/21 |
2000m |
8:36.2 |
2:09.0 |
RowErg |
View workout
|
11/08/21 |
1000m |
4:13.2 |
2:06.6 |
RowErg |
View workout
|