Johnny Sanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/21 |
36:15 |
8,026m |
2:15.4 |
RowErg |
View workout
|
12/15/21 |
33:04 |
7,037m |
2:21.0 |
RowErg |
View workout
|
12/14/21 |
30:43 |
7,028m |
2:11.1 |
RowErg |
View workout
|
12/13/21 |
30:45 |
7,022m |
2:11.4 |
RowErg |
View workout
|
12/12/21 |
32:39 |
7,026m |
2:19.4 |
RowErg |
View workout
|
12/10/21 |
31:21 |
7,020m |
2:14.0 |
RowErg |
View workout
|
12/09/21 |
31:04 |
7,028m |
2:12.6 |
RowErg |
View workout
|
12/08/21 |
30:00 |
7,101m |
2:06.7 |
RowErg |
View workout
|
12/07/21 |
35:15 |
8,026m |
2:11.8 |
RowErg |
View workout
|
12/06/21 |
1:00:46 |
13,022m |
2:20.0 |
RowErg |
View workout
|
12/05/21 |
18:01 |
4,019m |
2:14.5 |
RowErg |
View workout
|
12/04/21 |
4000m |
17:59.7 |
2:14.9 |
RowErg |
View workout
|
12/04/21 |
15:10 |
3,051m |
2:29.2 |
RowErg |
View workout
|
12/03/21 |
32:10 |
7,019m |
2:17.5 |
RowErg |
View workout
|
12/02/21 |
46:57 |
10,020m |
2:20.5 |
RowErg |
View workout
|
12/01/21 |
47:44 |
10,019m |
2:22.9 |
RowErg |
View workout
|
11/30/21 |
6x1000m/1:30r |
26:17.7 |
2:11.4 |
RowErg |
View workout
|
11/29/21 |
46:49 |
10,017m |
2:20.2 |
RowErg |
View workout
|
11/28/21 |
8000m |
34:27.1 |
2:09.1 |
RowErg |
View workout
|
11/26/21 |
8000m |
34:39.6 |
2:09.9 |
RowErg |
View workout
|
11/25/21 |
35:53 |
8,015m |
2:14.3 |
RowErg |
View workout
|
11/24/21 |
30:06 |
7,023m |
2:08.6 |
RowErg |
View workout
|
11/23/21 |
7x1000m/2:00r |
29:41.2 |
2:07.2 |
RowErg |
View workout
|
11/22/21 |
31:46 |
7,022m |
2:15.7 |
RowErg |
View workout
|
11/21/21 |
32:06 |
7,016m |
2:17.2 |
RowErg |
View workout
|