Helen Williamson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/21 | 5000m | 24:47.5 | 2:28.7 | RowErg | View workout | |
09/09/21 | 2:05 | 316m | 3:18.8 | RowErg | View workout | |
09/09/21 | 5000m | 24:32.5 | 2:27.2 | RowErg | View workout | |
07/09/21 | v1:40/0:20r...9 | 3,423m | 2:11.4 | RowErg | View workout | |
07/05/21 | 1:08 | 142m | 3:59.4 | RowErg | View workout | |
07/05/21 | 5000m | 23:40.6 | 2:22.0 | RowErg | View workout | |
07/05/21 | 2:12 | 355m | 3:06.3 | RowErg | View workout | |
06/23/21 | 30:11 | 5,922m | 2:32.9 | RowErg | View workout | |
09/30/19 | v1:00/1:00r...7 | 3,672m | 2:10.7 | RowErg | View workout | |
09/12/19 | 5000m | 25:14.5 | 2:31.4 | RowErg | View workout | |
09/04/19 | 30:00 | 5,623m | 2:40.0 | RowErg | View workout | |
01/25/19 | 5000m | 31:45.7 | 3:10.5 | RowErg | View workout | |
11/05/18 | 10000m | 53:15.8 | 2:39.7 | RowErg | View workout | |
10/24/18 | 10000m | 54:31.3 | 2:43.5 | RowErg | View workout | |
10/03/18 | 5000m | 31:57.4 | 3:11.7 | RowErg | View workout | |
09/25/18 | 5000m | 29:21.3 | 2:56.1 | RowErg | View workout | |
09/17/18 | 5000m | 30:08.9 | 3:00.8 | RowErg | View workout | |
09/04/18 | 30:00 | 5,146m | 2:54.8 | RowErg | View workout | |
07/11/18 | 30:00 | 5,164m | 2:54.2 | RowErg | View workout | |
05/16/18 | 5000m | 27:31.6 | 2:45.1 | RowErg | View workout | |
05/14/18 | 16:23 | 2,593m | 3:09.6 | RowErg | View workout | |
05/09/18 | 5000m | 26:22.0 | 2:38.2 | RowErg | View workout | |
05/01/18 | 26:32.6 | 5,000m | 2:39.2 | RowErg | View workout | |
04/27/18 | 5000m | 27:57.4 | 2:47.7 | RowErg | View workout | |
04/23/18 | 5000m | 29:43.5 | 2:58.3 | RowErg | View workout |