Tom Lankester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/17 |
29:48 |
7,508m |
1:59.1 |
RowErg |
View workout
|
08/08/17 |
9:56 |
2,508m |
1:58.9 |
RowErg |
View workout
|
08/08/17 |
29:30 |
7,505m |
1:57.9 |
RowErg |
View workout
|
08/06/17 |
10x200m/1:00r |
6:58.9 |
1:44.7 |
RowErg |
View workout
|
08/06/17 |
41:38 |
10,502m |
1:58.9 |
RowErg |
View workout
|
08/04/17 |
10x200m/1:00r |
7:03.7 |
1:45.9 |
RowErg |
View workout
|
08/04/17 |
32:08 |
8,003m |
2:00.4 |
RowErg |
View workout
|
08/03/17 |
1000m |
3:55.2 |
1:57.6 |
RowErg |
View workout
|
08/03/17 |
10x200m/1:00r |
7:25.0 |
1:51.2 |
RowErg |
View workout
|
08/03/17 |
52:10 |
13,003m |
2:00.3 |
RowErg |
View workout
|
08/02/17 |
1000m |
3:42.2 |
1:51.1 |
RowErg |
View workout
|
08/02/17 |
40:03 |
10,009m |
2:00.0 |
RowErg |
View workout
|
07/30/17 |
2500m |
9:57.6 |
1:59.5 |
RowErg |
View workout
|
07/30/17 |
50:08 |
12,503m |
2:00.3 |
RowErg |
View workout
|
07/25/17 |
39:40 |
10,005m |
1:58.9 |
RowErg |
View workout
|
07/24/17 |
39:56 |
10,005m |
1:59.7 |
RowErg |
View workout
|
07/22/17 |
1000m |
3:42.0 |
1:51.0 |
RowErg |
View workout
|
07/22/17 |
25:56 |
6,524m |
1:59.2 |
RowErg |
View workout
|
07/19/17 |
29:51 |
7,505m |
1:59.3 |
RowErg |
View workout
|
07/11/17 |
39:57 |
10,003m |
1:59.8 |
RowErg |
View workout
|
07/10/17 |
40:10 |
10,004m |
2:00.4 |
RowErg |
View workout
|
07/05/17 |
19:44 |
5,004m |
1:58.3 |
RowErg |
View workout
|
07/04/17 |
40:01 |
10,006m |
1:59.9 |
RowErg |
View workout
|
06/28/17 |
9:58 |
2,503m |
1:59.5 |
RowErg |
View workout
|
06/28/17 |
30:03 |
7,505m |
2:00.1 |
RowErg |
View workout
|