Tom Lankester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/17 |
5000m |
20:32.1 |
2:03.2 |
RowErg |
View workout
|
09/24/17 |
10:19 |
2,518m |
2:02.9 |
RowErg |
View workout
|
09/23/17 |
10:00 |
2,504m |
1:59.8 |
RowErg |
View workout
|
09/23/17 |
5000m |
19:34.3 |
1:57.4 |
RowErg |
View workout
|
09/23/17 |
10:30 |
2,504m |
2:05.8 |
RowErg |
View workout
|
09/22/17 |
1000m |
3:51.8 |
1:55.9 |
RowErg |
View workout
|
09/22/17 |
26:05 |
6,511m |
2:00.1 |
RowErg |
View workout
|
09/21/17 |
29:57 |
7,504m |
1:59.7 |
RowErg |
View workout
|
09/19/17 |
30:05 |
7,502m |
2:00.3 |
RowErg |
View workout
|
09/18/17 |
30:22 |
7,506m |
2:01.4 |
RowErg |
View workout
|
09/09/17 |
29:54 |
7,507m |
1:59.5 |
RowErg |
View workout
|
09/08/17 |
30:20 |
7,506m |
2:01.2 |
RowErg |
View workout
|
09/01/17 |
1:00:24 |
15,003m |
2:00.7 |
RowErg |
View workout
|
08/25/17 |
19:55 |
5,009m |
1:59.3 |
RowErg |
View workout
|
08/23/17 |
19:56 |
5,007m |
1:59.5 |
RowErg |
View workout
|
08/22/17 |
10:13 |
2,503m |
2:02.6 |
RowErg |
View workout
|
08/22/17 |
1000m |
3:54.3 |
1:57.1 |
RowErg |
View workout
|
08/22/17 |
16:10 |
4,010m |
2:01.0 |
RowErg |
View workout
|
08/22/17 |
30:26 |
7,507m |
2:01.6 |
RowErg |
View workout
|
08/19/17 |
14:50 |
3,755m |
1:58.5 |
RowErg |
View workout
|
08/19/17 |
35:05 |
8,825m |
1:59.2 |
RowErg |
View workout
|
08/17/17 |
39:39 |
10,003m |
1:58.9 |
RowErg |
View workout
|
08/14/17 |
30:06 |
7,588m |
1:59.0 |
RowErg |
View workout
|
08/11/17 |
10:01 |
2,509m |
1:59.7 |
RowErg |
View workout
|
08/11/17 |
40:18 |
9,999m |
2:00.9 |
RowErg |
View workout
|