Tom Lankester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/19 |
12:00 |
3,069m |
1:57.3 |
RowErg |
View workout
|
11/20/19 |
29:22 |
7,002m |
2:05.8 |
RowErg |
View workout
|
11/18/19 |
40:16 |
10,002m |
2:00.7 |
RowErg |
View workout
|
11/16/19 |
19:51 |
5,007m |
1:58.9 |
RowErg |
View workout
|
11/16/19 |
20:46 |
5,003m |
2:04.6 |
RowErg |
View workout
|
10/26/19 |
41:01 |
10,006m |
2:03.0 |
RowErg |
View workout
|
10/25/19 |
41:16 |
10,003m |
2:03.7 |
RowErg |
View workout
|
10/24/19 |
5x1000m/3:00r |
19:02.5 |
1:54.2 |
RowErg |
View workout
|
10/24/19 |
40:29 |
10,004m |
2:01.4 |
RowErg |
View workout
|
10/22/19 |
5x1000m/3:00r |
18:50.5 |
1:53.0 |
RowErg |
View workout
|
10/22/19 |
40:50 |
10,011m |
2:02.4 |
RowErg |
View workout
|
10/21/19 |
5x1000m/3:00r |
18:53.7 |
1:53.3 |
RowErg |
View workout
|
10/21/19 |
41:15 |
10,004m |
2:03.7 |
RowErg |
View workout
|
10/19/19 |
5x1000m/3:00r |
18:45.9 |
1:52.5 |
RowErg |
View workout
|
10/19/19 |
20:24 |
5,005m |
2:02.3 |
RowErg |
View workout
|
10/19/19 |
41:00 |
10,010m |
2:02.9 |
RowErg |
View workout
|
10/17/19 |
40:47 |
10,003m |
2:02.3 |
RowErg |
View workout
|
10/15/19 |
41:06 |
10,002m |
2:03.2 |
RowErg |
View workout
|
10/13/19 |
41:48 |
10,011m |
2:05.3 |
RowErg |
View workout
|
10/11/19 |
40:32 |
10,001m |
2:01.6 |
RowErg |
View workout
|
10/10/19 |
40:38 |
10,004m |
2:01.8 |
RowErg |
View workout
|
10/09/19 |
39:57 |
10,008m |
1:59.7 |
RowErg |
View workout
|
10/07/19 |
5:51 |
1,503m |
1:56.8 |
RowErg |
View workout
|
10/07/19 |
3:47 |
1,006m |
1:53.1 |
RowErg |
View workout
|
10/07/19 |
30:35 |
7,505m |
2:02.2 |
RowErg |
View workout
|