Paul Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/23 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
05/03/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
05/03/23 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
05/03/23 | 397m | 1:47.4 | 2:15.2 | RowErg | View workout | |
05/03/23 | 1:00 | 289m | 1:43.8 | RowErg | View workout | |
05/02/23 | 200m | 0:16.8 | 1:24.0 | BikeErg | View workout | |
05/02/23 | 200m | 0:19.1 | 1:35.5 | BikeErg | View workout | |
05/02/23 | 200m | 0:18.6 | 1:33.0 | BikeErg | View workout | |
05/02/23 | 500m | 0:56.7 | 1:53.4 | BikeErg | View workout | |
05/02/23 | 500m | 0:48.8 | 1:37.6 | BikeErg | View workout | |
05/02/23 | 1:00 | 581m | 1:43.2 | BikeErg | View workout | |
05/02/23 | 1000m | 1:46.3 | 1:46.3 | BikeErg | View workout | |
05/01/23 | 100m | 0:17.0 | 1:25.0 | SkiErg | View workout | |
05/01/23 | 1000m | 3:54.9 | 1:57.4 | SkiErg | View workout | |
04/29/23 | 5x500m/1:00r | 9:36.7 | 1:55.3 | RowErg | View workout | |
04/28/23 | 500m | 0:56.3 | 1:52.6 | BikeErg | View workout | |
04/28/23 | 500m | 0:55.0 | 1:50.0 | BikeErg | View workout | |
04/28/23 | 1000m | 1:52.7 | 1:52.7 | BikeErg | View workout | |
04/28/23 | 1000m | 1:51.7 | 1:51.7 | BikeErg | View workout | |
04/28/23 | 1000m | 1:52.8 | 1:52.8 | BikeErg | View workout | |
04/28/23 | 1000m | 1:59.2 | 1:59.2 | BikeErg | View workout | |
04/26/23 | 12c | 0:30.6 | 1:43.3 | SkiErg | View workout | |
04/26/23 | 12c | 0:31.4 | 1:44.6 | SkiErg | View workout | |
04/26/23 | 12c | 0:31.2 | 1:44.0 | SkiErg | View workout | |
04/26/23 | 12c | 0:33.6 | 1:47.6 | SkiErg | View workout |