Paul Jones 1000m BikeErg
1,000
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 69 |
| Revolution Count | 129 |
| Power/kg | 2.46 |
| Drag Factor | 157 |
April 28, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 69 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 66 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 70 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 70 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 70 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 70 |
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