David Douglas

Log

Date Workout Score Ave Comments Action
05/26/20 30:05 7,720m 1:56.9 View workout
05/26/20 30:12.5 15,237m 1:58.9

Zwift Shuttle Short

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05/25/20 10000m 20:45.8 2:04.5 View workout
05/25/20 32:24 7,996m 2:01.5 View workout
05/25/20 22:15.8 10,008m 2:13.4

HM Warm up

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05/23/20 1:00:28 29,815m 2:01.7 View workout
05/22/20 3x10:00/1:30r 7,754m 1:56.0 View workout
05/21/20 30:00 7,385m 2:01.9 View workout
05/20/20 30:00 7,778m 1:55.7 View workout
05/19/20 43:55 20,794m 2:06.7 View workout
05/18/20 30:19 15,376m 1:58.3 View workout
05/16/20 10000m 18:23.3 1:50.3 View workout
05/15/20 3x10:00/1:30r 7,623m 1:58.0 View workout
05/13/20 4x2000m/4:00r 29:51.5 1:51.9 View workout
05/12/20 10000m 39:45.7 1:59.2 View workout
05/12/20 31:35 16,245m 1:56.6 View workout
05/11/20 1000m 4:20.3 2:10.1 View workout
05/11/20 v250m/1:00r...7 4,000m 1:41.5 View workout
05/11/20 4:39.4 2,021m 2:18.2

Warm up

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05/10/20 1:00 327m 1:31.7 View workout
05/10/20 2000m 6:52.8 1:43.2 View workout
05/10/20 750m 2:21.1 1:34.0 View workout
05/10/20 750m 2:22.7 1:35.1 View workout
05/10/20 1:39.5 521m 1:35.4

Between races

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05/10/20 2:46.8 1,007m 1:22.8

Between races

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