David Douglas 30:00 row
7,778
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 135 |
May 20, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,778 | 1:55.7 | 226 | 1077 | 20 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 20 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 20 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 20 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 21 |
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Workout Graph
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