Joseph Gilmour
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/24 |
19:13 |
19:13.9 |
1:55.3 |
RowErg |
View workout
|
09/09/24 |
10000m |
45:13.9 |
2:15.6 |
RowErg |
View workout
|
09/06/24 |
30:00 |
6,513m |
2:18.1 |
SkiErg |
View workout
|
09/04/24 |
30:00 |
7,010m |
2:08.3 |
RowErg |
View workout
|
09/03/24 |
12:18.1 |
3,000m |
2:03.0 |
SkiErg |
View workout
|
09/02/24 |
30:00 |
7,004m |
2:08.4 |
RowErg |
View workout
|
08/30/24 |
30:00 |
5,461m |
2:44.8 |
SkiErg |
View workout
|
08/29/24 |
10000m |
44:30.5 |
2:13.5 |
RowErg |
View workout
|
08/27/24 |
5000m |
19:19.8 |
1:55.9 |
RowErg |
View workout
|
08/26/24 |
10000m |
47:59.0 |
2:23.9 |
SkiErg |
View workout
|
08/25/24 |
30:00 |
7,402m |
2:01.5 |
RowErg |
View workout
|
08/22/24 |
10000m |
45:19.9 |
2:15.9 |
RowErg |
View workout
|
08/21/24 |
10000m |
44:16.9 |
2:12.8 |
RowErg |
View workout
|
08/20/24 |
19:14 |
19:14.8 |
1:55.4 |
RowErg |
View workout
|
08/19/24 |
30:00 |
6,397m |
2:20.6 |
SkiErg |
View workout
|
08/18/24 |
10000m |
45:19.3 |
2:15.9 |
RowErg |
View workout
|
08/06/24 |
10000m |
46:57.0 |
2:20.8 |
RowErg |
View workout
|
08/04/24 |
10000m |
42:41.5 |
2:08.0 |
RowErg |
View workout
|
08/02/24 |
10000m |
49:00.7 |
2:27.0 |
SkiErg |
View workout
|
08/01/24 |
30:00 |
6,319m |
2:22.4 |
SkiErg |
View workout
|
08/01/24 |
6000m |
29:25.7 |
2:27.1 |
SkiErg |
View workout
|
07/31/24 |
20:00.0 |
4,200m |
2:22.8 |
SkiErg |
View workout
|
07/31/24 |
1000m |
5:10.7 |
2:35.3 |
SkiErg |
View workout
|
07/30/24 |
30:00 |
7,105m |
2:06.6 |
RowErg |
View workout
|
07/30/24 |
10:00.0 |
2,070m |
2:24.9 |
SkiErg |
View workout
|