Joseph Gilmour
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/12/25 |
30:00 |
5,791m |
2:35.4 |
SkiErg |
View workout
|
02/11/25 |
10000m |
47:18.8 |
2:21.9 |
RowErg |
View workout
|
02/09/25 |
5000m |
19:17.8 |
1:55.7 |
RowErg |
View workout
|
02/06/25 |
30:00 |
6,774m |
2:12.8 |
RowErg |
View workout
|
02/05/25 |
10000m |
45:21.0 |
2:16.0 |
RowErg |
View workout
|
02/03/25 |
5000m |
25:11.9 |
2:31.1 |
SkiErg |
View workout
|
02/02/25 |
30:00 |
6,801m |
2:12.3 |
RowErg |
View workout
|
01/30/25 |
5000m |
21:57.6 |
2:11.7 |
RowErg |
View workout
|
01/29/25 |
10000m |
45:07.8 |
2:15.3 |
RowErg |
View workout
|
01/28/25 |
8:08 |
8:08.4 |
2:02.1 |
SkiErg |
View workout
|
01/26/25 |
10000m |
44:13.4 |
2:12.6 |
RowErg |
View workout
|
01/23/25 |
5000m |
21:15.0 |
2:07.5 |
RowErg |
View workout
|
01/20/25 |
30:00 |
6,746m |
2:13.4 |
RowErg |
View workout
|
01/16/25 |
5000m |
21:56.1 |
2:11.6 |
RowErg |
View workout
|
01/14/25 |
30:00 |
6,695m |
2:14.4 |
RowErg |
View workout
|
01/10/25 |
30:00 |
6,004m |
2:29.9 |
SkiErg |
View workout
|
01/09/25 |
10000m |
45:10.6 |
2:15.5 |
RowErg |
View workout
|
01/06/25 |
30:00 |
6,650m |
2:15.3 |
RowErg |
View workout
|
01/03/25 |
30:00 |
6,291m |
2:23.0 |
SkiErg |
View workout
|
01/02/25 |
10000m |
45:25.0 |
2:16.2 |
RowErg |
View workout
|
12/31/24 |
10000m |
46:10.7 |
2:18.5 |
RowErg |
View workout
|
12/30/24 |
30:00 |
6,696m |
2:14.4 |
RowErg |
View workout
|
12/27/24 |
30:00 |
5,469m |
2:44.5 |
SkiErg |
View workout
|
12/26/24 |
10000m |
47:23.5 |
2:22.1 |
RowErg |
View workout
|
12/24/24 |
19:25 |
19:25.6 |
1:56.5 |
RowErg |
View workout
|