Joseph Gilmour

Log

Date Workout Score Ave Comments Action
06/20/23 10000m 45:19.2 2:15.9 View workout
06/19/23 10000m 45:55.6 2:17.7 View workout
06/18/23 30:00 6,495m 2:18.5

30 min

View workout
06/18/23 30:00 5,490m 2:43.9

30 min

View workout
06/18/23 100m 0:30.6 2:33.0

100m sprint

View workout
06/16/23 10000m 45:51.7 2:17.5 View workout
06/14/23 2000m 9:51.2 2:27.8 View workout
06/14/23 30:00 7,488m 2:00.1 View workout
06/13/23 10000m 45:53.6 2:17.6 View workout
06/12/23 500m 1:40.1 1:40.1 View workout
06/12/23 10000m 46:38.6 2:19.9 View workout
06/08/23 10000m 45:00.4 2:15.0 View workout
06/07/23 30:00 7,541m 1:59.3 View workout
06/05/23 10000m 45:39.6 2:16.9 View workout
06/04/23 10000m 45:23.2 2:16.1 View workout
06/02/23 10000m 45:59.4 2:17.9 View workout
06/01/23 10000m 45:43.9 2:17.1 View workout
05/31/23 30:00 7,509m 1:59.8 View workout
05/29/23 10000m 45:41.5 2:17.0 View workout
05/28/23 10000m 45:52.6 2:17.6 View workout
05/26/23 10000m 46:22.7 2:19.1 View workout
05/23/23 2000m 7:40.4 1:55.1 View workout
05/23/23 10000m 47:02.3 2:21.1 View workout
05/21/23 10000m 47:16.9 2:21.8 View workout
05/19/23 10000m 46:58.2 2:20.9 View workout