Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/23 | v1:00/1:00r...13 | 3,172m | 2:02.9 | SkiErg | View workout | |
| 07/25/23 | 10000m | 45:33.6 | 2:16.6 | RowErg | View workout | |
| 07/24/23 | 10000m | 45:37.0 | 2:16.8 | SkiErg | View workout | |
| 07/23/23 | 2000m | 8:21.0 | 2:05.2 | SkiErg | View workout | |
| 07/23/23 | 10000m | 45:18.4 | 2:15.9 | RowErg | View workout | |
| 07/22/23 | 10000m | 49:45.4 | 2:29.2 | RowErg | View workout | |
| 07/21/23 | 10000m | 44:26.9 | 2:13.3 | RowErg | View workout | |
| 07/20/23 | 30:00 | 6,593m | 2:16.5 | RowErg | View workout | |
| 07/19/23 | 30:00 | 6,770m | 2:12.9 | SkiErg | View workout | |
| 07/18/23 | 10000m | 52:08.7 | 2:36.4 | SkiErg | View workout | |
| 07/17/23 | 30:00 | 6,074m | 2:28.1 | SkiErg | View workout | |
| 07/16/23 | 10000m | 51:43.3 | 2:35.1 | SkiErg | View workout | |
| 07/13/23 | 10000m | 46:33.4 | 2:19.6 | RowErg | View workout | |
| 07/12/23 | 10000m | 44:45.1 | 2:14.2 | RowErg | View workout | |
| 07/11/23 | 5000m | 25:10.3 | 2:31.0 | SkiErg | View workout | |
| 07/10/23 | 30:00 | 6,660m | 2:15.1 | RowErg | View workout | |
| 07/07/23 | 10000m | 44:38.1 | 2:13.9 | RowErg | View workout | |
| 06/28/23 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
| 06/28/23 | 30:00 | 5,879m | 2:33.0 | SkiErg | View workout | |
| 06/27/23 | 10000m | 45:35.1 | 2:16.7 | RowErg | View workout | |
| 06/26/23 | 10000m | 46:59.7 | 2:20.9 | RowErg | View workout | |
| 06/24/23 | 10000m | 45:40.4 | 2:17.0 | RowErg | View workout | |
| 06/23/23 | 2000m | 9:16.7 | 2:19.1 | SkiErg | View workout | |
| 06/22/23 | 10000m | 45:15.4 | 2:15.7 | RowErg | View workout | |
| 06/21/23 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout |