Alistair Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/17 |
16x500m/0:30r |
30:32.0 |
1:54.5 |
RowErg |
View workout
|
08/11/17 |
v2500m/0:30r...3 |
3,124m |
2:01.5 |
RowErg |
View workout
|
08/09/17 |
1x100m/r |
0:37.6 |
3:08.0 |
RowErg |
View workout
|
08/09/17 |
2x500m/0:30r |
3:50.2 |
1:55.1 |
RowErg |
View workout
|
08/09/17 |
20x250m/0:15r |
19:10.5 |
1:55.0 |
RowErg |
View workout
|
08/09/17 |
v2000m/0:30r...5 |
3,192m |
2:08.5 |
RowErg |
View workout
|
08/07/17 |
1750m |
6:39.7 |
1:54.2 |
RowErg |
View workout
|
08/07/17 |
v2000m/0:30r...9 |
8,392m |
1:56.6 |
RowErg |
View workout
|
08/04/17 |
7x1:00/0:15r |
1,726m |
2:01.6 |
RowErg |
View workout
|
08/04/17 |
732m |
3:01.6 |
2:04.0 |
RowErg |
View workout
|
08/04/17 |
v500m/0:30r...5 |
7,000m |
1:53.3 |
RowErg |
View workout
|
08/04/17 |
v2000m/1:00r...5 |
3,300m |
2:04.3 |
RowErg |
View workout
|
08/02/17 |
100m |
0:31.8 |
2:39.0 |
RowErg |
View workout
|
08/02/17 |
v500m/0:30r...5 |
6,900m |
1:52.4 |
RowErg |
View workout
|
08/02/17 |
v1:30/0:30r...4 |
1,362m |
2:12.1 |
RowErg |
View workout
|
08/02/17 |
2000m |
7:41.6 |
1:55.4 |
RowErg |
View workout
|
07/25/17 |
2:00 |
410m |
2:26.3 |
RowErg |
View workout
|
07/25/17 |
5:00 |
913m |
2:44.2 |
RowErg |
View workout
|
07/25/17 |
5:00 |
1,283m |
1:56.9 |
RowErg |
View workout
|
07/25/17 |
5:00 |
1,274m |
1:57.7 |
RowErg |
View workout
|
07/25/17 |
5:04 |
1,256m |
2:01.1 |
RowErg |
View workout
|
07/25/17 |
3:06 |
491m |
3:09.8 |
RowErg |
View workout
|
07/25/17 |
2000m |
7:40.1 |
1:55.0 |
RowErg |
View workout
|
07/24/17 |
v250m/0:30r...4 |
1,500m |
1:55.8 |
RowErg |
View workout
|
07/24/17 |
v500m/0:30r...3 |
1,500m |
1:54.7 |
RowErg |
View workout
|