Gerry Hierzer

Log

Date Workout Score Ave Comments Action
11/11/18 1x3:00/2:00r 671m 2:14.1 View workout
11/11/18 4000m 18:30.3 2:18.7 View workout
11/11/18 9:36 2,111m 2:16.4 View workout
11/10/18 4:48 1,039m 2:18.7 View workout
11/10/18 4000m 18:22.2 2:17.7 View workout
11/10/18 13:41 3,007m 2:16.6 View workout
11/10/18 9:03 2,008m 2:15.4 View workout
11/09/18 4000m 18:16.0 2:17.0 View workout
11/09/18 2:05 447m 2:20.7 View workout
11/09/18 18:37 4,012m 2:19.2 View workout
11/08/18 4:32 1,006m 2:15.5 View workout
11/08/18 13:37 3,012m 2:15.7 View workout
11/08/18 13:43 3,009m 2:16.8 View workout
11/07/18 13:48 3,008m 2:17.7 View workout
11/07/18 4:40 1,007m 2:19.3 View workout
11/07/18 9:22 2,034m 2:18.2 View workout
11/06/18 4:39 1,014m 2:17.9 View workout
11/06/18 4:45 1,004m 2:21.9

Right shoulder giving me trouble

View workout
10/25/18 15x0:20/0:40r 1,204m 2:04.5 View workout
10/25/18 15x0:20/0:40r 1,180m 2:07.1 View workout
10/24/18 15x0:20/0:40r 1,174m 2:07.7 View workout
10/24/18 20x0:20/0:40r 1,521m 2:11.4 View workout
10/23/18 9:03 2,018m 2:14.6 View workout
10/23/18 15x0:20/0:40r 1,179m 2:07.2 View workout
10/23/18 1x0:20/0:50r 76m 2:11.5 View workout