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Log

Date Workout Score Ave Comments Action
09/30/22 v1000m/2:00r...5 5,000m 2:18.2 View workout
09/30/22 2:22 505m 2:21.4 View workout
09/29/22 2:27 511m 2:24.1 View workout
09/29/22 v2000m/3:00r...4 5,000m 2:17.6 View workout
09/29/22 2:25 506m 2:23.3 View workout
09/28/22 1x500m/2:00r 2:22.5 2:22.5 View workout
09/28/22 2x500m/2:00r 4:39.1 2:19.5 View workout
09/28/22 v250m/0:45r...12 3,000m 2:13.0 View workout
09/28/22 3:41 741m 2:29.3 View workout
09/27/22 2x500m/2:00r 4:44.5 2:22.2 View workout
09/27/22 6x500m/2:00r 14:08.0 2:21.3 View workout
09/27/22 1x500m/2:00r 2:22.8 2:22.8 View workout
09/26/22 5:04 1,080m 2:21.1 View workout
09/26/22 1x500m/2:00r 2:18.2 2:18.2 View workout
09/26/22 2x500m/2:00r 4:41.4 2:20.7 View workout
09/26/22 v1:00/2:00r...5 2,863m 2:16.2 View workout
09/26/22 2:21 505m 2:19.6 View workout
09/23/22 v3:00/2:06r...3 1,288m 2:19.7 View workout
09/23/22 2:20 510m 2:18.0 View workout
09/23/22 3:02 628m 2:23.3 View workout
09/22/22 5x500m/2:00r 11:46.3 2:21.2 View workout
09/22/22 1x500m/2:00r 2:21.3 2:21.3 View workout
09/21/22 v750m/2:00r...5 3,750m 2:16.9 View workout
09/21/22 1x500m/2:00r 2:20.6 2:20.6 View workout
09/20/22 v1:00/2:00r...9 5,353m 2:20.1

Knock on door in 6th interval

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