Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/18	4:10.0	1,000m	2:05.0	RowErg	s/m 22	View workout
03/06/18	5:00.0	1,324m	1:53.2	RowErg	10x ;30/;30r s/m 33	View workout
03/05/18	5:00.0	1,329m	1:52.8	RowErg	10x :30/:30r 1:52.8	View workout
03/05/18	1:54.1	500m	1:54.1	RowErg	s/m 29	View workout
03/05/18	4:12.1	1,000m	2:06.0	RowErg	s/m 22	View workout
03/03/18	1:57.1	500m	1:57.1	RowErg	s/m 38 Spanish C2..wrecked!	View workout
03/03/18	6:06.8	1,500m	2:02.2	RowErg	6x250m/1:00r Spanish C2..wrecked!	View workout
03/03/18	4:22.8	1,000m	2:11.4	RowErg	s/m 36 Spanish gym C2 req service badly!	View workout
02/24/18	5:55.1	1,500m	1:58.3	RowErg	6x250m/1:00r s/m 32	View workout
02/23/18	3:00.0	804m	1:51.9	RowErg	6x:30/:30r s/m 33	View workout
02/23/18	4:08.9	1,000m	2:04.4	RowErg	s/m 21	View workout
02/22/18	8:07.9	2,000m	2:01.9	RowErg	s/m 27	View workout
02/21/18	4:20.8	1,000m	2:10.4	RowErg	s/m 30	View workout
02/21/18	4:05.6	1,000m	2:02.8	RowErg	s/m 21	View workout
02/21/18	5:00.0	1,335m	1:52.3	RowErg	10x :30/:30r s/m 33	View workout
02/20/18	7:30.0	1,967m	1:54.3	RowErg	15x:30/:30r s/m 32	View workout
02/19/18	3:57.5	1,000m	1:58.7	RowErg	s/m 30 Ave h/r 163 Max h/r 184	View workout
02/19/18	5:00.0	1,317m	1:53.8	RowErg	10x:30/:30r s/m 31	View workout
02/18/18	4:04.0	1,000m	2:02.0	RowErg	4 X 250m/1:00r	View workout
02/18/18	4:03.6	1,000m	2:01.8	RowErg	s/m 32	View workout
02/17/18	5:00.0	1,220m	2:02.9	RowErg	10x:30/:30r	View workout
02/17/18	1:56.3	500m	1:56.3	RowErg	s/m 34	View workout
02/17/18	3:52.3	1,000m	1:56.1	RowErg	4 X 250m/1:00r s/m 31	View workout
02/16/18	2:08.0	600m	1:46.6	RowErg	3x 200m/;50r s/m 35	View workout
02/16/18	2000m	8:07.6	2:01.9	RowErg	s/m 25	View workout

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