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Log

Date Workout Score Ave Comments Action
04/08/16 500m 1:43.6 1:43.6 View workout
03/24/16 500m 1:44.4 1:44.4 View workout
12/12/15 1:44.8 500m 1:44.8

Total left hip replacement Sept 2014.. took part in 500m race at the British Indoor Rowing Championships in London on 12/12/2015

 View workout
06/08/15 5:20.0 1,031m 2:35.1

s/m 32

 View workout
07/30/11 2000m 8:08.5 2:02.1

s/m 29

 View workout
07/30/11 100m 0:17.9 1:29.5

s/m 50

 View workout
07/20/11 8:29.3 2,000m 2:07.3

s/m 26

 View workout
07/20/11 2:59.8 577m 2:35.8

s/m 25

 View workout
07/17/11 3:40.6 1,000m 1:50.3

s/m 32
4x 250m/:40r

 View workout
07/17/11 0:18.5 100m 1:32.5

s/9m 55

 View workout
07/12/11 4:07.9 1,000m 2:03.9

s/m 30

 View workout
07/10/11 3:59.4 1,000m 1:59.7

s/m 32

 View workout
07/10/11 0:18.3 100m 1:31.5

s/m 59

 View workout
07/07/11 4:07.3 1,000m 2:03.6

s/m 32

 View workout
07/07/11 6:20.2 1,500m 2:06.7

s/m 33
3x500m/:45r

 View workout
07/07/11 8:22.5 1,600m 2:37.0

4x400m/1:00r
s/r 37

 View workout
07/07/11 4:53.9 1,017m 2:24.4

s/m 30

 View workout
07/07/11 5:08.5 969m 2:39.1 View workout
07/07/11 3:59.7 822m 2:25.8

s/m 27

 View workout
07/04/11 3:58.9 1,000m 1:59.4

s/m 32

 View workout
07/04/11 5:08.8 1,013m 2:32.4 View workout
07/03/11 0:18.7 100m 1:33.5 View workout
07/03/11 4:00.0 1,013m 1:58.4

s/m 33

 View workout
07/03/11 0:18.2 100m 1:31.0 View workout
07/02/11 5:38.1 1,500m 1:52.7

s/m 27

 View workout