Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/23 | 15x1:00/r | 3,425m | 2:11.3 | RowErg | View workout | |
| 11/15/23 | 22:45 | 5,004m | 2:16.4 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:36.9 | 1:48.4 | SkiErg | View workout | |
| 11/08/23 | 30:00.0 | 7,000m | 2:08.5 | RowErg | View workout | |
| 11/06/23 | 10000m | 18:59.8 | 1:53.9 | BikeErg | View workout | |
| 11/06/23 | 1:07 | 431m | 2:35.4 | BikeErg | View workout | |
| 11/06/23 | 5005m | 21:11.9 | 2:07.0 | RowErg | View workout | |
| 11/06/23 | 1:13 | 229m | 2:40.2 | RowErg | View workout | |
| 11/06/23 | 2:53 | 922m | 3:08.6 | BikeErg | View workout | |
| 11/05/23 | 10:40 | 4,407m | 2:25.2 | BikeErg | View workout | |
| 11/05/23 | 24:36 | 5,429m | 2:15.9 | RowErg | View workout | |
| 11/03/23 | 11:46 | 2,502m | 2:21.1 | RowErg | View workout | |
| 11/01/23 | 4:53 | 1,489m | 3:17.2 | BikeErg | View workout | |
| 11/01/23 | 10000m | 19:43.9 | 1:58.3 | BikeErg | View workout | |
| 11/01/23 | 2:53 | 512m | 2:49.6 | RowErg | View workout | |
| 11/01/23 | 5000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 11/01/23 | 2:15 | 509m | 2:13.3 | RowErg | View workout | |
| 10/25/23 | 4:40 | 1,022m | 2:17.2 | RowErg | View workout | |
| 10/24/23 | 4:30.0 | 1,000m | 2:15.0 | SkiErg | View workout | |
| 10/24/23 | 8:00.0 | 4,000m | 2:00.0 | BikeErg | View workout | |
| 10/24/23 | 6:30.0 | 1,500m | 2:10.0 | RowErg | View workout | |
| 10/23/23 | 30:00.0 | 6,720m | 2:13.9 | RowErg | View workout | |
| 10/23/23 | 40:00.0 | 16,400m | 2:26.3 | BikeErg | View workout | |
| 10/18/23 | 10:13 | 5,114m | 1:59.8 | BikeErg | View workout | |
| 10/18/23 | 7:25 | 1,670m | 2:13.3 | SkiErg | View workout |