Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/25 | 4:50 | 1,094m | 2:12.8 | RowErg | View workout | |
| 04/12/25 | 57:06 | 12,012m | 2:22.6 | RowErg | View workout | |
| 04/11/25 | 22222m | 55:26.5 | 2:29.6 | BikeErg | View workout | |
| 04/10/25 | 49:14 | 10,012m | 2:27.5 | RowErg | View workout | |
| 04/09/25 | 19:44 | 4,626m | 2:07.9 | SkiErg | View workout | |
| 04/09/25 | 1:18 | 296m | 2:12.4 | SkiErg | View workout | |
| 04/09/25 | 22:55 | 8,522m | 2:41.4 | BikeErg | View workout | |
| 04/08/25 | 30:00 | 16,000m | 1:52.5 | BikeErg | View workout | |
| 04/07/25 | 23:52 | 8,202m | 2:54.6 | BikeErg | View workout | |
| 04/07/25 | Leg Press 2,000 Kg-m | 0:45.0 | 255 lb | StrengthErg | View workout | |
| 04/07/25 | Leg Press 18 Reps | 524 Kg-m | 195 lb | StrengthErg | View workout | |
| 04/07/25 | 13:21 | 3,058m | 2:11.0 | SkiErg | View workout | |
| 04/07/25 | Seated Row 5 Reps | 239 Kg-m | 145 lb | StrengthErg | View workout | |
| 04/07/25 | Seated Row 3 Reps | 132 Kg-m | 150 lb | StrengthErg | View workout | |
| 04/07/25 | Seated Row 6 Reps | 102 Kg-m | 73 lb | StrengthErg | View workout | |
| 04/07/25 | Leg Press 10 Reps | 466 Kg-m | 259 lb | StrengthErg | View workout | |
| 04/07/25 | Leg Press 5 Reps | 272 Kg-m | 286 lb | StrengthErg | View workout | |
| 04/06/25 | 12:00 | 4,158m | 2:53.1 | BikeErg | View workout | |
| 04/06/25 | 14:11 | 6,033m | 2:21.0 | BikeErg | View workout | |
| 04/06/25 | 5:00.0 | 2,361m | 2:07.0 | BikeErg | View workout | |
| 04/05/25 | 22:18 | 5,013m | 2:13.5 | RowErg | View workout | |
| 04/04/25 | 5:52 | 2,027m | 2:53.8 | BikeErg | View workout | |
| 04/04/25 | 8:49 | 4,465m | 1:58.5 | BikeErg | View workout | |
| 04/04/25 | 3:22 | 1,098m | 3:04.7 | BikeErg | View workout | |
| 04/04/25 | 1:30.0 | 750m | 2:00.0 | BikeErg | View workout |