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Aug 28 Concept2 Compatible Apps: Try EXR
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Eugene McLaughlin

Log

Date Workout Score Ave Comments Action
04/11/16 40:00.0 8,291m 2:24.7 View workout
04/08/16 23:38.6 5,000m 2:21.8 View workout
04/07/16 15:00.0 3,204m 2:20.4 View workout
04/06/16 35:00.0 7,221m 2:25.4 View workout
04/05/16 15:00.0 3,143m 2:23.1 View workout
04/04/16 35:00.0 7,140m 2:27.0 View workout
03/31/16 23:58.8 5,000m 2:23.8 View workout
03/29/16 24:09.7 5,000m 2:24.9 View workout
03/25/16 28:59.4 6,000m 2:24.9 View workout
03/23/16 24:41.0 5,000m 2:28.1 View workout
03/21/16 33:57.4 7,000m 2:25.5

MY FASTEST 7000M

 View workout
03/18/16 7:01.1 1,500m 2:20.3 View workout
03/18/16 21:56.0 4,514m 2:25.7

was rowing 6000 when phone went lost 1 minute roughly stopped at 4514, time adjusted from 22.56 to 21.56, will row 1500 later this aftern…

 View workout
03/16/16 24:07.0 5,000m 2:24.7 View workout
03/14/16 19:02.4 4,000m 2:22.8 View workout
03/11/16 16:29.4 3,500m 2:21.3 View workout
03/10/16 4:36.4 1,000m 2:18.2 View workout
02/25/16 9:24.1 2,000m 2:21.0

3 days off setraline still not feeling great as anxiety is attacking must be positive and not over think.

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02/24/16 23:46.0 5,000m 2:22.6

feeling a little bit better, still got a touch of nausea from the sertraline drug, hence not my fastest but not too bad.

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02/24/16 9:03.0 1,696m 2:40.0

Sertraline to blame for bad time, came off it today 23/2

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02/22/16 9:46.2 2,000m 2:26.5 View workout
02/15/16 5:07.0 1,000m 2:33.5 View workout
02/15/16 20:00.0 4,200m 2:22.8 View workout
02/14/16 15:47.7 3,400m 2:19.3 View workout
02/12/16 2:14.8 500m 2:14.8 View workout