Gianluigi Ragno
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/17/20 | 100m | 0:16.7 | 1:23.5 | SkiErg | View workout | |
09/17/20 | 100m | 0:29.2 | 2:26.0 | SkiErg | View workout | |
09/17/20 | 0:53 | 176m | 2:31.1 | SkiErg | View workout | |
09/17/20 | 8x0:30/2:30r | 1,242m | 1:36.6 | SkiErg | View workout | |
09/17/20 | 1:31 | 457m | 3:20.4 | BikeErg | View workout | |
09/17/20 | 1x0:30/2:00r | 153m | 1:38.0 | SkiErg | View workout | |
09/17/20 | 2000m | 8:51.9 | 2:12.9 | SkiErg | View workout | |
09/17/20 | 2000m | 4:39.3 | 2:19.6 | BikeErg | View workout | |
09/15/20 | 4000m | 9:48.6 | 2:27.1 | BikeErg | View workout | |
09/15/20 | 8x150m/3:00r | 3:35.2 | 1:29.6 | SkiErg | View workout | |
09/15/20 | 4:21 | 1,014m | 2:08.8 | SkiErg | View workout | |
09/15/20 | 4000m | 9:36.7 | 2:24.1 | BikeErg | View workout | |
09/12/20 | 4000m | 9:20.4 | 2:20.1 | BikeErg | View workout | |
09/12/20 | v200m/2:00r...4 | 550m | 1:28.2 | SkiErg | View workout | |
09/12/20 | 4:34 | 1,013m | 2:15.6 | SkiErg | View workout | |
09/12/20 | 4000m | 8:26.6 | 2:06.6 | BikeErg | View workout | |
09/10/20 | 8x0:30/2:30r | 1,211m | 1:39.0 | SkiErg | View workout | |
09/10/20 | 4:27 | 1,013m | 2:12.1 | SkiErg | View workout | |
09/10/20 | 4000m | 9:58.0 | 2:29.5 | BikeErg | View workout | |
09/07/20 | 6x200m/3:00r | 3:45.4 | 1:33.9 | SkiErg | View workout | |
09/07/20 | 7:27 | 1,516m | 2:27.5 | SkiErg | View workout | |
09/07/20 | 4000m | 10:08.6 | 2:32.1 | BikeErg | View workout | |
09/06/20 | 0:32 | 144m | 1:53.5 | SkiErg | View workout | |
09/06/20 | 500m | 2:24.5 | 2:24.5 | SkiErg | View workout | |
09/06/20 | v1700m/2:30r...2 | 2,000m | 1:50.6 | RowErg | View workout |