Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/23 |
30:00 |
6,683m |
2:14.6 |
RowErg |
View workout
|
03/25/23 |
25:00 |
5,673m |
2:12.2 |
RowErg |
View workout
|
03/23/23 |
20:00 |
4,598m |
2:10.5 |
RowErg |
View workout
|
03/20/23 |
20:00 |
4,503m |
2:13.3 |
RowErg |
View workout
|
03/16/23 |
15:00 |
7,225m |
2:04.5 |
BikeErg |
View workout
|
03/16/23 |
15:01 |
3,454m |
2:10.4 |
RowErg |
View workout
|
01/31/23 |
2:12 |
484m |
2:16.5 |
SkiErg |
View workout
|
01/27/23 |
10x0:30/0:30r |
1,390m |
1:47.9 |
SkiErg |
View workout
|
01/27/23 |
1:06 |
266m |
2:05.3 |
SkiErg |
View workout
|
01/24/23 |
10:01 |
2,373m |
2:06.8 |
SkiErg |
View workout
|
01/23/23 |
10x1:00/1:00r |
2,649m |
1:53.2 |
SkiErg |
View workout
|
01/23/23 |
1:04 |
280m |
1:55.8 |
SkiErg |
View workout
|
01/22/23 |
5461m |
9:41.4 |
1:46.4 |
BikeErg |
View workout
|
01/20/23 |
20:00 |
4,701m |
2:07.6 |
SkiErg |
View workout
|
01/18/23 |
10:01 |
2,343m |
2:08.3 |
SkiErg |
View workout
|
01/18/23 |
10:01 |
2,343m |
2:08.3 |
SkiErg |
View workout
|
01/16/23 |
20:00 |
4,669m |
2:08.5 |
SkiErg |
View workout
|
01/16/23 |
20:00 |
4,669m |
2:08.5 |
SkiErg |
View workout
|
01/13/23 |
20:00 |
4,597m |
2:10.5 |
SkiErg |
View workout
|
01/11/23 |
6x0:30/0:30r |
821m |
1:49.6 |
SkiErg |
View workout
|
01/11/23 |
6x0:30/0:30r |
821m |
1:49.6 |
SkiErg |
View workout
|
01/11/23 |
1:19 |
294m |
2:15.2 |
SkiErg |
View workout
|
01/10/23 |
10:00 |
2,280m |
2:11.6 |
SkiErg |
View workout
|
01/10/23 |
10:00 |
2,280m |
2:11.6 |
SkiErg |
View workout
|
01/09/23 |
10x1:00/1:00r |
2,581m |
1:56.2 |
SkiErg |
View workout
|