Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/23 |
6x0:30/2:30r |
980m |
1:31.8 |
RowErg |
View workout
|
04/20/23 |
5:02 |
1,202m |
2:05.8 |
RowErg |
View workout
|
04/18/23 |
10x100m/3:00r |
2:39.0 |
1:19.5 |
RowErg |
View workout
|
04/18/23 |
5:03 |
1,165m |
2:10.2 |
RowErg |
View workout
|
04/16/23 |
v0:30/2:00r...3 |
691m |
1:26.8 |
RowErg |
View workout
|
04/16/23 |
5:01 |
1,164m |
2:09.5 |
RowErg |
View workout
|
04/15/23 |
v0:30/2:00r...3 |
628m |
1:35.5 |
RowErg |
View workout
|
04/15/23 |
5:01 |
1,187m |
2:07.1 |
RowErg |
View workout
|
04/13/23 |
8x0:30/2:30r |
1,258m |
1:35.3 |
RowErg |
View workout
|
04/13/23 |
5:02 |
1,141m |
2:12.4 |
RowErg |
View workout
|
04/12/23 |
8x150m/3:00r |
3:24.0 |
1:25.0 |
RowErg |
View workout
|
04/12/23 |
5:01 |
1,168m |
2:08.8 |
RowErg |
View workout
|
04/08/23 |
v200m/2:00r...4 |
550m |
1:21.7 |
RowErg |
View workout
|
04/08/23 |
5:03 |
1,073m |
2:21.4 |
RowErg |
View workout
|
04/06/23 |
8x0:30/2:30r |
1,223m |
1:38.1 |
RowErg |
View workout
|
04/06/23 |
10:01 |
5m |
16:43:00.0 |
RowErg |
View workout
|
04/06/23 |
10:01 |
5m |
16:43:00.0 |
RowErg |
View workout
|
04/05/23 |
10:43 |
1:43.1 |
1:25.9 |
RowErg |
View workout
|
04/05/23 |
5:20 |
1,203m |
2:13.2 |
RowErg |
View workout
|
04/03/23 |
30:00 |
13,389m |
1:07.2 |
RowErg |
View workout
|
04/01/23 |
30:00 |
6,942m |
2:09.6 |
RowErg |
View workout
|
03/31/23 |
30:00 |
12,089m |
2:28.8 |
BikeErg |
View workout
|
03/30/23 |
30:00 |
6,776m |
2:12.8 |
RowErg |
View workout
|
03/29/23 |
10:00 |
4,425m |
2:15.5 |
BikeErg |
View workout
|
03/29/23 |
15:00 |
3,337m |
2:14.9 |
RowErg |
View workout
|