Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
06/05/19 8:47 2,021m 2:10.4 View workout
06/05/19 6:20.7 1,500m 2:06.9

3x500 1 min rest

View workout
06/05/19 2:23.5 512m 2:20.1 View workout
06/04/19 1:00 332m 1:30.3 View workout
06/04/19 2x1:00/2:00r 450m 2:13.3 View workout
06/04/19 1:06 236m 2:20.0 View workout
06/04/19 2000m 8:49.5 2:12.3 View workout
06/04/19 2000m 17:20.2 4:20.0 View workout
06/03/19 2000m 8:04.9 2:01.2

2k Row by KREW/LiveRowing

View workout
06/03/19 4005m 16:15.9 2:01.8

8K by KREW/LiveRowing

View workout
06/01/19 5000m 20:06.4 2:00.6 View workout
06/01/19 2000m 8:55.6 2:13.9 View workout
06/01/19 1:08 24m 23:40.8 View workout
06/01/19 5000m 20:06.4 2:00.6

DF87

View workout
05/30/19 2000m 7:23.4 1:50.8 View workout
05/30/19 2000m 9:01.6 2:15.4 View workout
05/29/19 512m 2:52.3 2:48.2

2k Row by KREW/LiveRowing

View workout
05/29/19 2000m 8:42.0 2:10.5

2k Row by KREW/LiveRowing

View workout
05/29/19 4:27 1,019m 2:11.2 View workout
05/28/19 1000m 3:27.5 1:43.7 View workout
05/28/19 1000m 4:23.0 View workout
05/28/19 1000m 4:30.9 2:15.4 View workout
05/28/19 1000m 3:27.5 1:43.7 View workout
05/27/19 20000m 43:12.9 2:09.6 View workout
05/26/19 0:30 171m 1:27.7 View workout