Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/05/19 |
6x300m/3:00r |
6:03.1 |
1:40.8 |
SkiErg |
View workout
|
07/05/19 |
4:37 |
1,014m |
2:16.7 |
SkiErg |
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|
07/02/19 |
3x10:00/2:00r |
6,992m |
2:08.7 |
SkiErg |
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|
07/02/19 |
4:38 |
1,010m |
2:17.7 |
SkiErg |
View workout
|
07/01/19 |
3x1000m/3:00r |
11:20.3 |
1:53.3 |
SkiErg |
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|
07/01/19 |
4:42 |
1,021m |
2:18.3 |
SkiErg |
View workout
|
06/30/19 |
6x1:00/1:00r |
1,696m |
1:46.1 |
SkiErg |
View workout
|
06/30/19 |
9:31 |
2,018m |
2:21.5 |
SkiErg |
View workout
|
06/29/19 |
11x100m/1:00r |
3:23.2 |
1:32.3 |
SkiErg |
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|
06/29/19 |
9:23 |
2,023m |
2:19.2 |
SkiErg |
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|
06/27/19 |
5x250m/3:00r |
4:09.3 |
1:39.7 |
SkiErg |
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|
06/27/19 |
2:31 |
524m |
2:24.6 |
SkiErg |
View workout
|
06/27/19 |
0:51 |
228m |
1:53.3 |
SkiErg |
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|
06/27/19 |
0:41 |
203m |
1:41.9 |
SkiErg |
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|
06/27/19 |
0:37 |
120m |
2:35.0 |
SkiErg |
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|
06/27/19 |
0:37 |
120m |
2:35.0 |
SkiErg |
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|
06/24/19 |
15:00 |
3,518m |
2:07.9 |
SkiErg |
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|
06/24/19 |
15:00 |
3,510m |
2:08.2 |
SkiErg |
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|
06/24/19 |
2:19 |
516m |
2:15.5 |
SkiErg |
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|
06/23/19 |
5:54 |
1,653m |
1:47.1 |
RowErg |
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|
06/23/19 |
1:18 |
322m |
2:02.0 |
RowErg |
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|
06/23/19 |
1:35 |
355m |
2:14.6 |
RowErg |
View workout
|
06/23/19 |
1:26 |
340m |
2:06.4 |
RowErg |
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|
06/23/19 |
1:02 |
214m |
2:25.3 |
RowErg |
View workout
|
06/23/19 |
1:12 |
314m |
1:55.6 |
RowErg |
View workout
|