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Log

Date Workout Score Ave Comments Action
06/10/19 10000m 44:08.9 2:12.4

156 days to go

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06/10/19 0:17 53m 2:46.9 View workout
06/07/19 10000m 44:17.3 2:12.8

159 days to go

 View workout
06/05/19 10000m 45:05.7 2:15.2

161 days to go

 View workout
05/31/19 10000m 43:45.0 2:11.2

166 days to go

 View workout
05/29/19 10000m 44:04.8 2:12.2

168 days to go. Well done Villa :)

 View workout
05/27/19 10000m 45:13.6 2:15.6

170 days to go, come on Villa!

 View workout
05/25/19 10000m 43:53.6 2:11.6

172 days to go (24 weeks, 4 days)

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05/23/19 10000m 44:07.9 2:12.3

174 days to go

 View workout
05/21/19 10000m 44:49.1 2:14.4

176 days to go

 View workout
05/19/19 10000m 45:56.6 2:17.8

178 days to go

 View workout
05/17/19 10000m 45:39.6 2:16.9

180 days to go. First 10K since 19/1/17

 View workout
05/13/19 5000m 21:06.3 2:06.6 View workout
05/13/19 1:03 211m 2:30.7 View workout
05/12/19 5000m 21:30.3 2:09.0 View workout
05/12/19 1:01 209m 2:26.6 View workout
05/10/19 3000m 13:26.8 2:14.4 View workout
05/10/19 2000m 8:08.8 2:02.2 View workout
05/10/19 1:12 210m 2:51.4 View workout
05/08/19 5000m 21:51.5 2:11.1 View workout
05/08/19 1:56 206m 4:42.2 View workout
05/03/19 5000m 21:38.6 2:09.8 View workout
05/03/19 1:04 208m 2:33.8 View workout
04/28/19 5000m 22:07.6 2:12.7 View workout
04/28/19 1:07 223m 2:31.5 View workout