Ferdinand W

Log

Date Workout Score Ave Comments Action
11/24/18 6000m 24:14.7 2:01.2 View workout
11/21/18 10000m 41:31.9 2:04.5 View workout
11/19/18 5000m 19:54.0 1:59.4 View workout
11/17/18 30:00 7,338m 2:02.6 View workout
11/16/18 30:00.0 7,307m 2:03.1 View workout
03/01/17 1000m

Ausrudern

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03/01/17 2000m

Einrudern

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03/01/17 30:00.0 7,717m 1:56.6 View workout
02/27/17 2000m

Einrudern

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02/27/17 19:30.0 5,050m 1:55.8 View workout
02/14/17 2000m

Ausrudern

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02/14/17 23:20.9 6,000m 1:56.7 View workout
02/14/17 2000m

Einrudern

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02/13/17 1:00:00.0 14,852m 2:01.1 View workout
02/09/17 2000m

Ausrudern

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02/09/17 18:54.6 5,000m 1:53.4 View workout
02/09/17 2000m

Einrudern

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02/07/17 1:29:37.7 21,097m 2:07.4

nie wieder....

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02/06/17 1000m

Ausrudern

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02/06/17 2000m

Einrudern

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02/06/17 39:54.6 10,000m 1:59.7 View workout
02/01/17 9:42.6 2,000m 2:25.6

Ausrudern
LKE 5

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02/01/17 7:26.0 2,000m 1:51.5

3. Test vom 1.2.2017
LKE 8

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02/01/17 4:39.7 1,000m 2:19.8

locker zwischen 500 und 2000
LKE 5

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02/01/17 1:34.4 500m 1:34.4

2. Test vom 1.2.2017
LKE 8

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