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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
10/06/16 30:05 7,490m 2:00.5 View workout
10/05/16 6:20 1,521m 2:04.9 View workout
10/05/16 30:31 7,518m 2:01.8 View workout
10/04/16 40:54.0 5,890m 3:28.3

Rückfahrt JÜRGEN, ich,Dieter,Christa,?

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10/04/16 38:10.5 6,330m 3:00.9

Kupferdreh(Vierer): DIETER,ich,Jürgen,Christa,? Messung mit Polar V800

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10/03/16 4:16 1,017m 2:06.3 View workout
10/03/16 31:07 7,525m 2:04.0 View workout
10/02/16 8:04 2,024m 1:59.5 View workout
10/02/16 8:25 2,020m 2:05.0 View workout
10/01/16 30:00 7,217m 2:04.7 View workout
09/30/16 2:21 522m 2:15.3 View workout
09/30/16 30:00 7,378m 2:01.9 View workout
09/30/16 32:06 7,527m 2:07.9 View workout
09/29/16 22:11 5,067m 2:11.3 View workout
09/29/16 25:59 6,033m 2:09.2 View workout
09/29/16 6:02 1,322m 2:17.1 View workout
09/28/16 31:39 7,577m 2:05.3 View workout
09/28/16 30:12 7,220m 2:05.5 View workout
09/28/16 4:36.4 1,000m 2:18.2

20:28h: ich wollte 30Min fahren und bekam Rückenbeschwerden und stoppte bei 1km, um mir Tiegerbalm aufzutragen. Ich drückte die…

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09/27/16 33:08.6 5,880m 2:49.0

Rückfahrt: DIETER; ich,Werner,Jürgen,Petra alle Messungen mit Polar V800

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09/27/16 40:03.7 6,920m 2:53.6

Vierer Kupferdreh JÜRGEN; ich, Werner,Dieter,Petra

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09/26/16 10000m 42:27.8 2:07.3 View workout
09/26/16 20:05 5,045m 1:59.4 View workout
09/25/16 25:37 6,033m 2:07.4 View workout
09/25/16 4:38 1,013m 2:17.4 View workout