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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
09/03/17 4:20 1,021m 2:07.7 View workout
09/02/17 10:05 2,408m 2:05.8 View workout
09/02/17 30:00 7,355m 2:02.3 View workout
09/01/17 2:21 532m 2:12.7 View workout
09/01/17 30:00 7,328m 2:02.8 View workout
08/30/17 2:13 531m 2:05.7 View workout
08/30/17 3:56 1,015m 1:56.6 View workout
08/30/17 8:07 2,013m 2:01.0 View workout
08/30/17 6:03 1,518m 1:59.6 View workout
08/30/17 4:10 1,015m 2:03.5 View workout
08/30/17 2:20 537m 2:10.6 View workout
08/29/17 39:41.0 6,330m 3:08.0

Rückfahrt Klaus am Steuer und ich versuchte die Rückfahrt und musste 3 mal anhalten, da mein Ischias mein li Bein lahm legte...…

 View workout
08/29/17 38:14.0 7,000m 2:43.8

Gigvierer: Kupferdreh FRITZ:Ich,Klaus,Irmgard,Sabine
es lief schön

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08/28/17 2:23 532m 2:14.5 View workout
08/28/17 30:00 7,069m 2:07.3 View workout
08/27/17 15:03 3,488m 2:09.5 View workout
08/27/17 21:02 5,019m 2:05.7

...ich vergaß es ausreichend zu trinken und brach die 30Min Fahrt ab und holte es nach...

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08/26/17 5:58 1,319m 2:15.9 View workout
08/26/17 45:04 10,621m 2:07.3 View workout
08/25/17 26:13 6,016m 2:10.7 View workout
08/23/17 3:33 817m 2:10.3 View workout
08/23/17 33:34 8,017m 2:05.6

...heut keine Beschwerden, gut

 View workout
08/22/17 38:30.0 6,550m 2:56.3

Gigvierer Kupferdreh: FRITZ:Ich,Christa75,Petra,Axel
zurück musste ich steuern, da mein li Bein komplett eingeschlafen ist

 View workout
08/21/17 2:19 522m 2:13.8 View workout
08/21/17 30:00 7,171m 2:05.5 View workout