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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Doug Round

Log

Date Workout Score Ave Comments Action
10/20/20 5:00 1,025m 2:26.5

Cooldown

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10/19/20 5:39 1,024m 2:45.8

Cooldown

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10/19/20 31:28 6,026m 2:36.7

MAF session

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10/19/20 30:00 5,968m 2:30.8

2nd MAF test. Last 2 min were anaerobic. Last test result was 5869m so an increase of 100m but at a slightly higher HR. Today’s hr…

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10/19/20 5:26 1,026m 2:39.1

Warmup

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10/17/20 5:27 1,016m 2:40.9 View workout
10/17/20 21:05 4,023m 2:37.3 View workout
10/17/20 5:19 1,023m 2:36.3 View workout
10/16/20 5:40 1,020m 2:46.9 View workout
10/16/20 1:03:51 12,026m 2:39.2 View workout
10/16/20 5:38 1,025m 2:45.0 View workout
10/15/20 5:32 1,021m 2:43.0 View workout
10/15/20 v1:00/r...20 5,303m 2:21.4 View workout
10/15/20 5:12 1,023m 2:32.5 View workout
10/14/20 5:35 1,025m 2:43.5 View workout
10/14/20 29:59 6,020m 2:29.4 View workout
10/14/20 2000m 8:06.1 2:01.5 View workout
10/14/20 5:10 1,033m 2:30.2 View workout
10/13/20 5:29 1,027m 2:40.4 View workout
10/13/20 20:18 4,014m 2:31.7 View workout
10/13/20 5:16 1,028m 2:33.9 View workout
10/12/20 1:16:11 15,213m 2:30.2 View workout
10/12/20 5:10 1,019m 2:32.1 View workout
10/10/20 46:14 9,040m 2:33.4 View workout
10/10/20 5:10 1,012m 2:33.4 View workout