Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/22 |
49:40.0 |
10,000m |
2:29.0 |
RowErg |
View workout
|
11/28/22 |
1:00:00 |
12,704m |
2:21.6 |
RowErg |
View workout
|
11/28/22 |
50:22.0 |
10,000m |
2:31.1 |
RowErg |
View workout
|
11/19/22 |
1:00:00 |
12,312m |
2:26.1 |
RowErg |
View workout
|
11/18/22 |
48:52.0 |
10,000m |
2:26.6 |
RowErg |
View workout
|
11/16/22 |
30:00 |
6,511m |
2:18.2 |
RowErg |
View workout
|
11/16/22 |
50:13.0 |
10,000m |
2:30.6 |
RowErg |
View workout
|
11/12/22 |
1:00:00 |
12,261m |
2:26.8 |
RowErg |
View workout
|
11/11/22 |
10000m |
48:35.6 |
2:25.7 |
RowErg |
View workout
|
11/07/22 |
30:00 |
6,185m |
2:25.5 |
RowErg |
View workout
|
11/07/22 |
30:00.0 |
6,032m |
2:29.2 |
RowErg |
View workout
|
11/06/22 |
30:00 |
6,260m |
2:23.7 |
RowErg |
View workout
|
11/06/22 |
30:00.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
10/29/22 |
30:00 |
6,295m |
2:22.9 |
RowErg |
View workout
|
10/28/22 |
30:00 |
6,226m |
2:24.5 |
RowErg |
View workout
|
10/27/22 |
49:05.5 |
10,000m |
2:27.2 |
RowErg |
View workout
|
10/25/22 |
10000m |
48:25.8 |
2:25.2 |
RowErg |
View workout
|
10/24/22 |
30:00 |
6,511m |
2:18.2 |
RowErg |
View workout
|
10/22/22 |
30:00.0 |
6,047m |
2:28.8 |
RowErg |
View workout
|
10/20/22 |
47:39.3 |
10,011m |
2:22.8 |
RowErg |
View workout
|
10/18/22 |
30:00 |
6,287m |
2:23.1 |
RowErg |
View workout
|
10/18/22 |
30:00.0 |
6,044m |
2:28.9 |
RowErg |
View workout
|
10/17/22 |
444m |
1:56.0 |
2:10.6 |
RowErg |
View workout
|
10/17/22 |
30:00 |
6,287m |
2:23.1 |
RowErg |
View workout
|
10/13/22 |
30:00 |
6,412m |
2:20.3 |
RowErg |
View workout
|