Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matt Knowles | 42 | GBR | 14:30.9 | 2:04.4 | ||
| 52 | Sean Beckett | 56 | Norfolk | GBR | 14:31.7 | 2:04.5 | |
| 53 | Justin Beck | 42 | AUS | 14:32.0 | 2:04.5 | ||
| 54 | Vincent Letessier | 54 | FRA | 14:35.7 | 2:05.1 | ||
| 55 | Jesper Kvam | 21 | NOR | 14:44.9 | 2:06.4 | ||
| 56 | Paul Nuttall | 46 | Reedsburg, WI | USA | Fitness Matters | 14:45.8 | 2:06.5 |
| 57 | Steve Walters | 52 | OH | USA | Street Parking | 14:47.1 | 2:06.7 |
| 58 | Silvester Wijnia | 52 | NED | 14:49.2 | 2:07.0 | ||
| 59 | Thomas Quinn | 47 | IRL | 14:49.7 | 2:07.1 | ||
| 60 | Chris Wormald | 55 | Kitchener, ON | CAN | 14:49.9 | 2:07.1 | |
| 61 | Markus Rienecker | 49 | GER | 14:50.1 | 2:07.1 | ||
| 62 | Carley Kenwell | 42 | CAN | 14:56.5 | 2:08.0 | ||
| 63 | Carolyn Gersh | 45 | Calgary, AB | CAN | Q-Power | 14:57.5 | 2:08.2 |
| 64 | Jordan Craig | 39 | GBR | The Unit Health & Fitness | 15:16.7 | 2:10.9 | |
| 65 | Mark Spurgeon | 60 | Pottsville, NSW | AUS | 15:22.0 | 2:11.7 | |
| 66 | Alfred Gotthardsson | 16 | SWE | 15:24.4 | 2:12.0 | ||
| 67 | Arno van zelst | 63 | Kaatsheuvel | NED | The Diamonds (Over Sixties Erging Group) | 15:29.5 | 2:12.7 |
| 68 | Patrick Levens | 63 | Orondo, WA | USA | Age Without Limits | 15:30.8 | 2:12.9 |
| 69 | AndreySC Chen | 45 | Tainan | TPE | 15:32.3 | 2:13.1 | |
| 70 | Tony Sunga | 55 | San Diego, CA | USA | 15:33.6 | 2:13.3 | |
| 71 | David Moorman | 44 | Nashville, TN | USA | 15:36.1 | 2:13.7 | |
| 72 | Sam Bubu | 37 | FRA | 15:37.3 | 2:13.9 | ||
| 73 | Jacob Morris | 37 | AUS | 15:38.6 | 2:14.0 | ||
| 74 | John Jeffries | 59 | Frederick, MD | USA | 15:39.5 | 2:14.2 | |
| 75 | Daniel Harris | 69 | Blairsville, GA | USA | 15:41.1 | 2:14.4 | |
| 76 | Chris McMahon | 41 | GBR | 15:41.8 | 2:14.5 | ||
| 77 | Daniel Müller | 47 | AUT | 15:42.6 | 2:14.6 | ||
| 78 | David Nesting | 31 | USA | 15:44.7 | 2:14.9 | ||
| 79 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 2:15.1 |
| 80 | David Clark | 49 | Navarre, FL | USA | 16:00.9 | 2:17.2 | |
| 81 | David Martin | 60 | Gold Coast, QLD | AUS | Drag Factory | 16:05.3 | 2:17.9 |
| 81 | PETER KRAL | 51 | USA | 16:05.3 | 2:17.9 | ||
| 83 | Jeffrey Thornton | 54 | Beaverton, OR | USA | 16:09.9 | 2:18.5 | |
| 84 | Peggy Rollens | 61 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 16:10.9 | 2:18.7 |
| 85 | Kathryn Gibson | 49 | Salt Lake City | USA | 16:16.6 | 2:19.5 | |
| 86 | Jan-Tore Løken | 57 | NOR | 16:27.4 | 2:21.0 | ||
| 87 | Lars Holmström | 57 | Köping | SWE | 16:27.8 | 2:21.1 | |
| 88 | Erika Hosen | 25 | NOR | 16:30.5 | 2:21.5 | ||
| 89 | Tessa Hickson | 40 | NZL | 16:32.5 | 2:21.7 | ||
| 90 | Peter Scheid | 77 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:40.9 | 2:22.9 |
| 91 | Troy Patterson | 66 | Roxborough, CO | USA | 16:42.3 | 2:23.1 | |
| 92 | Siv Howard | 63 | Montgomery, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:44.1 | 2:23.4 |
| 93 | Kevin McGaughey | 65 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:45.1 | 2:23.5 |
| 94 | Andres Pae | 55 | EST | 16:47.7 | 2:23.9 | ||
| 95 | Day Roo | 66 | QLD | AUS | 16:49.0 | 2:24.1 | |
| 96 | Matthew Carrell | 41 | San Antonio, TX | USA | reddit /r/ rowing | 16:51.9 | 2:24.5 |
| 97 | Carl Stevens | 72 | Dover, DE | USA | The Diamonds (Over Sixties Erging Group) | 16:56.9 | 2:25.2 |
| 98 | Siri Johnsen | 57 | NOR | 17:03.9 | 2:26.2 | ||
| 99 | Chelsea Spencer | 37 | USA | Concept2, Inc, Morrisville, VT | 17:06.3 | 2:26.6 | |
| 100 | Owen Pheasey | 24 | IRL | 17:10.4 | 2:27.2 |