Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Patrick Filkins 43 USA 13:58.2 1:51.7
52 Matt Lackey 49 USA 13:59.7 1:51.9
53 Sonny Milani 46 USA 14:03.1 1:52.4
54 Nathan Cermelj 42 USA 14:04.7 1:52.6
55 Markus Bäumler 58 GER 14:06.4 1:52.8
56 Matthew Rossi 36 USA 14:06.9 1:52.9
57 Mike Street 60 NED 14:09.1 1:53.2
58 Ben Kytta 27 USA 14:10.8 1:53.4
59 Alexey Semeniuk 56 UKR 14:11.4 1:53.5
60 Peter Fürst 64 GER 14:12.6 1:53.6
61 Herbert Hessels 68 NED 14:15.7 1:54.0
62 Nicolas Grizaud 49 FRA 14:18.9 1:54.5
63 Konstantinos Arboutis 42 GRE 14:19.1 1:54.5
64 Morgan McGrath 46 USA 14:19.2 1:54.5
65 Jens Rückert 46 GER 14:19.5 1:54.6
66 Lo Peloche 53 FRA 14:20.5 1:54.7
67 Robert Winkler 67 USA 14:20.7 1:54.7
68 Shun Wang 33 CHN 14:22.7 1:55.0
69 Russell Francis 57 USA 14:23.1 1:55.0
70 James Ford 42 GBR 14:25.9 1:55.4
71 Matthew Dawe 32 GBR 14:29.1 1:55.8
71 David Schulhof 40 GBR 14:29.1 1:55.8
73 Manny Moreno 54 USA 14:29.3 1:55.9
74 Shaun Clearie 49 USA 14:29.7 1:55.9
75 Matt Stanley 48 USA 14:30.6 1:56.0
76 Marie Favardin 32 FRA 14:32.4 1:56.3
77 Ivan Notarstefano 37 ITA 14:33.4 1:56.4
78 Roy Voss 41 USA 14:35.2 1:56.6
78 Diego Chacón 34 CRC 14:35.2 1:56.6
80 Jeremy Maxwell 48 NZL 14:35.8 1:56.7
81 Jim McLaughlin 71 USA 14:36.1 1:56.8
82 Kai Esser 40 GER 14:37.3 1:56.9
83 Maximilien ALVIN 42 FRA 14:37.4 1:56.9
83 Dominique Behrens 51 GER 14:37.4 1:56.9
85 Collin Lamkey 39 USA 14:39.4 1:57.2
86 mick day 64 GBR 14:40.4 1:57.3
87 Pat Allen 41 USA 14:43.4 1:57.7
88 Richard Rogala 72 CAN 14:43.8 1:57.8
89 Fabio Di Bernardo 28 BEL 14:45.1 1:58.0
90 José Costa 43 POR 14:46.3 1:58.1
91 Ben Stringer 26 CAN 14:46.4 1:58.1
92 Peter Thissen 52 NED 14:47.1 1:58.2
93 Luca Vailati 44 ITA 14:47.7 1:58.3
94 Chris Daley 55 AUS 14:49.4 1:58.5
95 David Bradbury 71 CAN 14:49.6 1:58.6
95 Kimberly Lockamy 48 USA 14:49.6 1:58.6
97 Chance Broussard 28 USA 14:51.0 1:58.8
98 Natalia Cruz 42 URU 14:51.1 1:58.8
99 Katie Simon 36 USA 14:51.5 1:58.8
100 Greg Lewis 55 NZL 14:52.9 1:59.0