Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andy Neumerkel | 35 | USA | 16:01.0 | 2:00.1 | ||
| 52 | Michael Mullane | 62 | RI | USA | 16:06.1 | 2:00.7 | |
| 53 | Sean Mckeon | 33 | GBR | 16:07.0 | 2:00.8 | ||
| 54 | Kimberly Lockamy | 48 | USA | 16:12.8 | 2:01.6 | ||
| 55 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 16:12.9 | 2:01.6 |
| 56 | Ian Kaplan | 45 | USA | 16:13.4 | 2:01.6 | ||
| 57 | Harold Rees | 53 | Oak Park, IL | USA | 16:13.7 | 2:01.7 | |
| 58 | Sarvesh Mardolker | 38 | KSA | 16:13.8 | 2:01.7 | ||
| 59 | Stephen Law-Lyons | 57 | Northwich | GBR | 16:16.7 | 2:02.0 | |
| 60 | Volker Hillmann | 51 | CHN | 16:18.0 | 2:02.2 | ||
| 61 | David Bradbury | 71 | Coldwater, ON | CAN | 16:20.1 | 2:02.5 | |
| 62 | Ellinor Lagesson | 35 | SWE | 16:24.3 | 2:03.0 | ||
| 63 | Ryan McLellan | 44 | CAN | 16:26.0 | 2:03.2 | ||
| 64 | Luis Ramírez | 38 | CRC | 16:26.1 | 2:03.2 | ||
| 65 | Marty MacIntyre | 41 | CAN | 16:30.4 | 2:03.8 | ||
| 66 | Asmus Schmidt | 57 | GER | 16:31.9 | 2:03.9 | ||
| 67 | Yannick Aujouannet | 53 | FRA | 16:33.9 | 2:04.2 | ||
| 68 | Andrew Turner | 39 | Kansas City, MO | USA | 16:34.2 | 2:04.2 | |
| 69 | Paul Clegg | 51 | GBR | 16:37.3 | 2:04.6 | ||
| 70 | Michael Gibbons | 57 | USA | 16:38.8 | 2:04.8 | ||
| 71 | Eran Darzi | 49 | ISR | 16:40.0 | 2:05.0 | ||
| 72 | John Morrow | 31 | GBR | 16:41.0 | 2:05.1 | ||
| 73 | Rod Farrow | 53 | GBR | 16:41.5 | 2:05.1 | ||
| 74 | Steph Steph | 57 | FRA | 16:42.8 | 2:05.3 | ||
| 75 | Sara Brodić | 25 | CRO | 16:43.9 | 2:05.4 | ||
| 76 | Justin Gray | 39 | USA | 16:44.4 | 2:05.5 | ||
| 77 | Alfonso Mosca | 55 | GBR | 16:45.2 | 2:05.6 | ||
| 78 | Joanne Dowling | 50 | GBR | 16:45.3 | 2:05.6 | ||
| 79 | Malcolm Grimaud | 31 | FRA | 16:49.5 | 2:06.1 | ||
| 80 | Raffaele Papaccio | 36 | AUS | 16:53.8 | 2:06.7 | ||
| 81 | Caroline Cooke | 42 | GBR | 16:55.4 | 2:06.9 | ||
| 82 | Dan Flynn | 45 | MD | USA | 16:57.3 | 2:07.1 | |
| 83 | Sebastian Kramarski | 37 | AUS | 16:57.9 | 2:07.2 | ||
| 84 | Chas Donner | 40 | USA | 16:59.0 | 2:07.3 | ||
| 85 | Hansol Lee | 40 | KOR | 16:59.1 | 2:07.3 | ||
| 86 | Paul Kelsay | 48 | MO | USA | CrossFit Witness | 16:59.8 | 2:07.4 |
| 87 | Helen Reist | 43 | SUI | 17:01.9 | 2:07.7 | ||
| 88 | Sakis Gkolias | 53 | GRE | 17:02.6 | 2:07.8 | ||
| 89 | Nancy Cook | 61 | Belchertown, MA | USA | ErgZone | 17:09.3 | 2:08.6 |
| 90 | Phil Weir | 42 | NZL | 17:09.4 | 2:08.6 | ||
| 91 | Ludivine Roux | 44 | FRA | 17:09.5 | 2:08.6 | ||
| 92 | Virginie Arrault | 47 | FRA | 17:12.4 | 2:09.0 | ||
| 93 | John Walker | 42 | GBR | 17:15.2 | 2:09.4 | ||
| 94 | Stuart O’Grady | 59 | GBR | 17:15.7 | 2:09.4 | ||
| 95 | Roberto Abarzua | 37 | USA | 17:17.9 | 2:09.7 | ||
| 96 | Simon Krueger | 37 | Sammamish, WA | USA | 17:18.3 | 2:09.7 | |
| 97 | Jessikha Brung | 38 | FRA | 17:22.5 | 2:10.3 | ||
| 98 | Anna Raney | 29 | USA | 17:22.9 | 2:10.3 | ||
| 99 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 17:27.6 | 2:10.9 |
| 100 | Nieves Rodriguez | 53 | USA | 17:35.0 | 2:11.8 |