Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Joanne Ives | 49 | GBR | 14:20.4 | 2:23.4 | ||
| 202 | Tony Elitcher | 76 | USA | 14:20.5 | 2:23.4 | ||
| 203 | aliysa gibbons | 42 | AUS | 14:28.7 | 2:24.7 | ||
| 204 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:38.1 | 2:26.3 |
| 205 | Deb Vickery | 49 | CAN | 14:43.8 | 2:27.3 | ||
| 206 | Greg Berry | 70 | San Tan Valley, AZ | USA | Team Diamonds | 14:44.1 | 2:27.3 |
| 207 | Jennifer Kleet | 56 | USA | 14:47.2 | 2:27.8 | ||
| 208 | Mira Hoffmann | 37 | GER | 14:49.1 | 2:28.1 | ||
| 209 | Markus Schlüter | 57 | GER | 14:50.5 | 2:28.4 | ||
| 210 | Elham Akbari | 41 | CAN | 14:51.4 | 2:28.5 | ||
| 211 | Ralph Fuchs | 57 | GER | 14:52.6 | 2:28.7 | ||
| 212 | Amir Miladi | 42 | GER | 14:53.7 | 2:28.9 | ||
| 213 | Adrianne Trim | 39 | USA | 14:58.5 | 2:29.7 | ||
| 214 | Signe Jensen | 32 | DEN | 15:00.6 | 2:30.1 | ||
| 215 | 驶向幸福 RowToHappiness | 52 | CHN | 15:10.3 | 2:31.7 | ||
| 216 | He X | 37 | CHN | 15:11.6 | 2:31.9 | ||
| 217 | matthew paulsen | 41 | USA | 15:14.1 | 2:32.3 | ||
| 218 | Carmen Maarse | 35 | NED | 15:17.5 | 2:32.9 | ||
| 219 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 15:19.4 | 2:33.2 |
| 220 | Emy Laurendeau | 23 | CAN | 15:28.5 | 2:34.7 | ||
| 221 | Tonella Frazer | 61 | AUS | 15:32.1 | 2:35.3 | ||
| 222 | Pam . | 48 | GER | 15:34.6 | 2:35.7 | ||
| 223 | Elena Craviolatti | 30 | ITA | 15:39.8 | 2:36.6 | ||
| 224 | Jean-Claude Baron | 59 | Castres | FRA | FRENCH INDOOR ROWERS TEAM | 15:43.4 | 2:37.2 |
| 225 | Sara Hedderwick | 59 | GBR | 15:44.8 | 2:37.4 | ||
| 226 | Stephan Görges | 40 | GER | 15:47.6 | 2:37.9 | ||
| 227 | Larry Gebhardt | 55 | USA | 15:56.1 | 2:39.3 | ||
| 228 | Fleur Veldkamp | 41 | NED | 16:16.8 | 2:42.8 | ||
| 229 | Paul Resetarics | 58 | AUT | 16:25.7 | 2:44.2 | ||
| 230 | Sarah Hannay | 41 | AUS | 16:28.6 | 2:44.7 | ||
| 231 | Catherine Shearer | 57 | USA | 16:38.3 | 2:46.3 | ||
| 232 | Quentin Speight | 42 | USA | 16:51.7 | 2:48.6 | ||
| 233 | Kali Rodriguez | 45 | USA | 16:55.6 | 2:49.2 | ||
| 234 | Nick Dale | 59 | GBR | 16:56.8 | 2:49.4 | ||
| 235 | kristin barto | 53 | USA | 16:58.6 | 2:49.7 | ||
| 236 | Grant Van eeckhoven | 37 | USA | 17:02.2 | 2:50.3 | ||
| 237 | Kelly Faubert | 44 | CAN | 17:06.9 | 2:51.1 | ||
| 238 | Jen De Magnin | 59 | USA | 17:20.3 | 2:53.3 | ||
| 239 | Camille Cluff | 48 | USA | 17:25.5 | 2:54.2 | ||
| 240 | Blanca Albert | 58 | Metepec | MEX | 17:28.1 | 2:54.6 | |
| 241 | Mando C | 46 | USA | 17:45.1 | 2:57.5 | ||
| 242 | Seth H | 13 | GBR | 17:49.7 | 2:58.2 | ||
| 243 | Hamzeena Marzuq | 55 | CAN | 18:06.3 | 3:01.0 | ||
| 244 | Thomas Magler | 44 | Wien | AUT | 18:22.2 | 3:03.7 | |
| 245 | Kay Staples | 65 | AUS | 18:25.7 | 3:04.2 | ||
| 246 | Dubois Cahan | 33 | AUS | 18:32.5 | 3:05.4 | ||
| 247 | Chase Rooks | 41 | Newcastle , NSW | AUS | 19:32.6 | 3:15.4 |