Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Dylan Schoneweis 42 USA 29:56.7 2:29.7
52 Smilla Thor 21 SWE 30:06.8 2:30.5
53 Elizabeth Clifford 48 GBR 31:21.9 2:36.8
54 Sofia Norborg 35 SWE 31:44.2 2:38.6
55 Abby Levene 34 USA 31:47.6 2:38.9
56 Michael Langfield 44 USA 32:05.7 2:40.4
57 Jade Warner 30 USA 32:24.8 2:42.0
58 Courtney Milam 48 SGP 33:04.7 2:45.3
59 Agnès Legroux 51 FRA 33:18.3 2:46.5
60 Tim Bird 57 GBR 33:23.6 2:46.9
61 Nic van Helvoort 64 GER 35:10.3 2:55.8
62 Tobias Habermehl 50 GER 35:20.5 2:56.7
63 Aline Jaimes 43 USA 36:32.9 3:02.7
64 Stephanie Payne 55 GBR 37:11.3 3:05.9
65 Sinclair Thomson 58 GBR 37:23.0 3:06.9
66 Craig Sweat 65 USA 38:23.9 3:11.9