Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Mirian Pérez | 35 | MEX | 21:54.2 | 2:44.2 | ||
| 2102 | Jane Ellis | 68 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 21:54.6 | 2:44.3 |
| 2103 | Valeria U Rubio | 30 | MEX | 21:54.9 | 2:44.3 | ||
| 2104 | Chiara Wo | 27 | GER | 21:56.9 | 2:44.6 | ||
| 2105 | Robert Loera | 63 | USA | 21:57.8 | 2:44.7 | ||
| 2106 | Alex Dadson | - | South Orange, NJ | USA | 21:58.6 | 2:44.8 | |
| 2107 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 22:00.7 | 2:45.0 |
| 2108 | Lise Trincaretto | 49 | FRA | 22:01.3 | 2:45.1 | ||
| 2109 | Richard Andres | 54 | USA | 22:01.5 | 2:45.1 | ||
| 2110 | Bill Giesecke | 59 | USA | Wisconsin Army National Guard | 22:01.7 | 2:45.2 | |
| 2111 | Isaac Woitas | 32 | Radville, SK | CAN | 22:02.6 | 2:45.3 | |
| 2112 | James F. Keating | 78 | USA | 22:05.4 | 2:45.6 | ||
| 2113 | Tom Seabolt | 73 | Port Orange, FL | USA | 22:05.6 | 2:45.7 | |
| 2114 | Mikhail G | 12 | USA | 22:05.8 | 2:45.7 | ||
| 2114 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 22:05.8 | 2:45.7 | |
| 2116 | Barbara Rodríguez-Porrero | 38 | GBR | 22:06.5 | 2:45.8 | ||
| 2117 | Erin Solaro | 59 | USA | 22:06.6 | 2:45.8 | ||
| 2118 | Melinda Cole | - | USA | 22:07.0 | 2:45.8 | ||
| 2119 | AJ Zachas | 59 | USA | 22:08.2 | 2:46.0 | ||
| 2120 | Joseph Vickery | 61 | USA | 22:09.1 | 2:46.1 | ||
| 2121 | Bobbi Gonzalez | 36 | Tustin, CA | USA | 22:09.8 | 2:46.2 | |
| 2122 | Ted Ketchum | 34 | Portland, OR | USA | 22:11.0 | 2:46.3 | |
| 2123 | Sebastian Latashen | 39 | USA | 22:12.3 | 2:46.5 | ||
| 2124 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:13.1 | 2:46.6 |
| 2125 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 22:13.3 | 2:46.6 |
| 2126 | Davinia B. | 46 | GBR | 22:13.5 | 2:46.6 | ||
| 2127 | Katja Konnerth | 57 | GER | 22:14.9 | 2:46.8 | ||
| 2128 | Margaret Mihlbauer | 61 | USA | 22:15.3 | 2:46.9 | ||
| 2129 | Rachel Watts | 42 | AUS | 22:15.6 | 2:46.9 | ||
| 2130 | Anna Haller | 29 | USA | 22:16.7 | 2:47.0 | ||
| 2131 | Paweł Kempa | 45 | POL | 22:16.8 | 2:47.1 | ||
| 2132 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 22:16.9 | 2:47.1 |
| 2133 | Nicolas Lunet | 40 | FRA | 22:19.0 | 2:47.3 | ||
| 2133 | anja ojstersek | 42 | SLO | 22:19.0 | 2:47.3 | ||
| 2135 | Matt Schwach | 69 | Portland, ME | USA | 22:21.1 | 2:47.6 | |
| 2136 | Markus Eberhard Fuehrer | 49 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 22:22.3 | 2:47.7 |
| 2137 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:23.4 | 2:47.9 |
| 2138 | Rita Lackey | 49 | USA | 22:23.8 | 2:47.9 | ||
| 2139 | Ian Nimmo | 85 | Innerleithen | GBR | Team Diamonds | 22:23.9 | 2:47.9 |
| 2140 | Cindy Peterson | 61 | San Francisco, CA | USA | 22:26.6 | 2:48.3 | |
| 2141 | James Mazzouccolo | 55 | USA | 22:28.4 | 2:48.5 | ||
| 2142 | Bill Santus | 79 | Aurora, CO | USA | 22:30.6 | 2:48.8 | |
| 2143 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 22:31.7 | 2:48.9 |
| 2144 | Lisa von Ziegner | 36 | GER | 22:33.8 | 2:49.2 | ||
| 2145 | Guy Wood | 82 | Winnipeg, MB | CAN | 22:34.1 | 2:49.2 | |
| 2146 | Jordan Means | 34 | USA | 22:35.0 | 2:49.3 | ||
| 2147 | Robert Alexander | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 22:35.8 | 2:49.4 |
| 2148 | Emily Shing | 34 | CAN | 22:38.0 | 2:49.7 | ||
| 2149 | Vital Jäger | 38 | SUI | 22:38.5 | 2:49.8 | ||
| 2150 | Christopher Couch | 37 | USA | 22:39.1 | 2:49.8 |