Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | David Wee | 35 | SGP | 11:46.2 | 1:57.7 | ||
| 501 | Josue Zamora | 46 | Bristol, CT | USA | U.S. Army | 11:46.2 | 1:57.7 |
| 503 | Christopher Rounds | 67 | MA | USA | Community Rowing (CRI) | 11:46.3 | 1:57.7 |
| 504 | Dave Walker | 47 | CAN | 11:46.5 | 1:57.7 | ||
| 504 | Larry Scholer | 43 | USA | 11:46.5 | 1:57.7 | ||
| 506 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 11:46.6 | 1:57.7 | |
| 507 | Tom W | 42 | AUS | 11:46.7 | 1:57.7 | ||
| 508 | Ted Sivalon | 55 | Meridian, ID | USA | 11:46.8 | 1:57.8 | |
| 509 | Nick Townsend | 37 | GBR | 11:46.9 | 1:57.8 | ||
| 510 | Thomas Schütz | 40 | SUI | 11:47.2 | 1:57.8 | ||
| 510 | Richard Pitchford | 55 | USA | 11:47.2 | 1:57.8 | ||
| 512 | Rob Hooijberg | 61 | De Purmer | NED | 11:47.3 | 1:57.8 | |
| 513 | Matt Tapia | 55 | USA | 11:47.4 | 1:57.9 | ||
| 513 | John Schofield | 53 | GBR | 11:47.4 | 1:57.9 | ||
| 513 | John Zahodne | 43 | USA | 11:47.4 | 1:57.9 | ||
| 516 | David Gluck | 62 | USA | 11:47.5 | 1:57.9 | ||
| 516 | Evun Dunnell | 36 | USA | 11:47.5 | 1:57.9 | ||
| 516 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 11:47.5 | 1:57.9 | |
| 519 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 11:47.7 | 1:57.9 | |
| 520 | Craig McNeil | 38 | Joliet, IL | USA | 11:47.8 | 1:57.9 | |
| 521 | Christopher Greenaway | 50 | GER | 11:47.9 | 1:57.9 | ||
| 521 | Alberto Manunta | 55 | Olbia | ITA | Circolo Canottieri Olbia | 11:47.9 | 1:57.9 |
| 523 | Carlos Arana | 53 | Dallas, TX | USA | 11:48.0 | 1:58.0 | |
| 524 | Sam O'Neill | 38 | AUS | 11:48.1 | 1:58.0 | ||
| 524 | Andreas Rechtien | 48 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 11:48.1 | 1:58.0 |
| 526 | Edwin Infante | 55 | USA | 11:48.2 | 1:58.0 | ||
| 526 | J B | 44 | GBR | 11:48.2 | 1:58.0 | ||
| 528 | Roman Huder | 38 | SUI | 11:48.3 | 1:58.0 | ||
| 528 | mayne porter | 17 | USA | 11:48.3 | 1:58.0 | ||
| 528 | Maik Wannek | 38 | GER | 11:48.3 | 1:58.0 | ||
| 531 | Thomas Prokop | 46 | USA | 11:48.5 | 1:58.0 | ||
| 531 | Gary Neill | 57 | IRL | 11:48.5 | 1:58.0 | ||
| 533 | J Evangelista | 37 | USA | 11:48.9 | 1:58.1 | ||
| 534 | Fred Pitcher | 57 | USA | 11:49.0 | 1:58.1 | ||
| 535 | Daniel Tingley | 32 | USA | 11:49.1 | 1:58.1 | ||
| 535 | Anders Fynboe | 42 | DEN | 11:49.1 | 1:58.1 | ||
| 537 | Shaun Snader | 46 | USA | 11:49.3 | 1:58.2 | ||
| 538 | Wahnfried Zahlemann | 46 | AUT | 11:49.5 | 1:58.2 | ||
| 539 | Robert Robert | 44 | FRA | 11:49.7 | 1:58.2 | ||
| 539 | Jay Gruber | 63 | USA | 11:49.7 | 1:58.2 | ||
| 541 | Phil Osborn | 55 | GBR | 11:49.8 | 1:58.3 | ||
| 541 | Joshua Prater | 27 | USA | 11:49.8 | 1:58.3 | ||
| 541 | Adrian Chambers | 50 | USA | United States Marine Corps | 11:49.8 | 1:58.3 | |
| 541 | Peter Cleary | 58 | USA | 11:49.8 | 1:58.3 | ||
| 545 | Kane Huckstepp | 39 | AUS | 11:49.9 | 1:58.3 | ||
| 546 | Steven Scott | 68 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.0 | 1:58.3 |
| 547 | Fergus M | 49 | IRL | 11:50.2 | 1:58.3 | ||
| 548 | Steve Woodcock | 63 | GBR | 11:50.3 | 1:58.3 | ||
| 548 | Lee Fairclough | 44 | Liverpool | GBR | reddit /r/ rowing | 11:50.3 | 1:58.3 |
| 548 | Shawn Cohen | 35 | USA | 11:50.3 | 1:58.3 |