Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Harini Krishnamurthy | 48 | USA | 16:20.6 | 2:43.4 | ||
| 1752 | Simon Streule | 49 | Freienbach | SUI | 16:20.8 | 2:43.4 | |
| 1753 | Ella D | 23 | CAN | 16:23.2 | 2:43.8 | ||
| 1754 | Dereck Matthews | 63 | USA | 16:23.3 | 2:43.8 | ||
| 1755 | D N | 59 | GBR | 16:23.5 | 2:43.9 | ||
| 1756 | Chantal El Manchi | 38 | SUI | 16:24.3 | 2:44.0 | ||
| 1757 | Trish Skenfield | 60 | Wakefield | GBR | 16:24.6 | 2:44.1 | |
| 1758 | Lena Janosch | 39 | GER | GERMAN Rowers and FRIENDS United | 16:24.8 | 2:44.1 | |
| 1759 | Cornelia Suhl | 58 | GER | 16:25.4 | 2:44.2 | ||
| 1760 | Joshua Dowdle | 46 | USA | 16:26.1 | 2:44.3 | ||
| 1761 | Jessica Chauppetta | 47 | USA | 16:26.2 | 2:44.3 | ||
| 1762 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:26.9 | 2:44.4 |
| 1763 | Dean Blackborough | 47 | GBR | 16:27.3 | 2:44.5 | ||
| 1764 | Jeffrey Lum | 45 | CA | USA | 16:29.1 | 2:44.8 | |
| 1765 | Frank Gottron | 56 | USA | 16:29.3 | 2:44.8 | ||
| 1766 | Tim Girardi | 76 | USA | 16:30.5 | 2:45.0 | ||
| 1767 | Theodore Swoyer | 72 | USA | 16:30.7 | 2:45.1 | ||
| 1768 | Jeremia Mleczko | 44 | USA | 16:30.9 | 2:45.1 | ||
| 1769 | Roger Stroud | 54 | USA | 16:31.4 | 2:45.2 | ||
| 1770 | Kate Bowers | 41 | USA | 16:31.7 | 2:45.2 | ||
| 1771 | Liz Munger | 33 | USA | 16:32.6 | 2:45.4 | ||
| 1772 | Tim Holt | 43 | USA | 16:33.2 | 2:45.5 | ||
| 1773 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:34.0 | 2:45.6 | |
| 1774 | David Gabel | 50 | GER | 16:34.7 | 2:45.7 | ||
| 1775 | Roberto Villegas-Gold | 43 | USA | 16:36.9 | 2:46.1 | ||
| 1776 | Claire Spencer | 47 | GBR | 16:37.6 | 2:46.2 | ||
| 1777 | Katie Drennan | 70 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:37.7 | 2:46.2 |
| 1778 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 16:39.8 | 2:46.6 |
| 1779 | Damir Zunic | 50 | CRO | 16:39.9 | 2:46.6 | ||
| 1780 | Adrienne Lamberson | 63 | USA | 16:42.0 | 2:47.0 | ||
| 1781 | Samantha Hopewell | 48 | GBR | 16:42.2 | 2:47.0 | ||
| 1782 | Michael Vinck | 66 | GER | The Diamonds (Over Sixties Erging Group) | 16:42.7 | 2:47.1 | |
| 1783 | Amy R | 68 | MD | USA | 16:43.1 | 2:47.1 | |
| 1784 | Philip Neukom | 63 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:43.7 | 2:47.2 |
| 1785 | Remo Sberna | 52 | ITA | 16:44.0 | 2:47.3 | ||
| 1786 | Gale Wozencraft | 66 | USA | 16:45.1 | 2:47.5 | ||
| 1787 | Jill S | 50 | Calgary, AB | CAN | 16:46.3 | 2:47.7 | |
| 1788 | Vanessa Castellano | 38 | USA | 16:47.2 | 2:47.8 | ||
| 1789 | Jessi Jump | 40 | GER | 16:47.4 | 2:47.9 | ||
| 1790 | Anne Ades | 56 | USA | 16:49.1 | 2:48.1 | ||
| 1791 | Merryn Brown | 59 | AUS | 16:49.5 | 2:48.2 | ||
| 1792 | Daku Dragon | 21 | USA | 16:52.5 | 2:48.7 | ||
| 1793 | Baron Butler | 18 | USA | 16:52.9 | 2:48.8 | ||
| 1794 | Kevin Donahue | 70 | USA | 16:54.2 | 2:49.0 | ||
| 1795 | Hans Pfeil | 61 | GER | Free Spirits | 16:54.4 | 2:49.0 | |
| 1796 | Darlene Derick | 25 | CAN | 16:57.2 | 2:49.5 | ||
| 1797 | Chiayu Lin | 37 | TPE | 16:57.9 | 2:49.6 | ||
| 1798 | Shelley Wood | 50 | CAN | 17:01.9 | 2:50.3 | ||
| 1799 | Joy Alexander | 78 | USA | 17:02.7 | 2:50.4 | ||
| 1800 | Kimberly Alicea | 49 | USA | 17:02.8 | 2:50.4 |