Workout of the Day
« April 27, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Andrey Efimenko | 43 | AIN | 1,738 | 2:52.6 | ||
| 1352 | Becky Jarrett | 53 | USA | 1,733 | 2:53.1 | ||
| 1353 | Linda Mullenbach | 69 | USA | 1,728 | 2:53.6 | ||
| 1354 | Sid Terry | 74 | Choctaw , OK | USA | 1,720 | 2:54.4 | |
| 1355 | Jane Holsclaw | 56 | USA | 1,711 | 2:55.3 | ||
| 1356 | Ferhat Mesut Görür | 40 | TUR | 1,708 | 2:55.6 | ||
| 1357 | Heather Hamilstaa | 47 | MD | USA | 1,704 | 2:56.0 | |
| 1358 | Nora Lichter | 44 | USA | 1,674 | 2:59.2 | ||
| 1359 | Patrick Kremers | 45 | GER | 1,671 | 2:59.5 | ||
| 1360 | Chandan Fuller | 43 | GBR | 1,649 | 3:01.9 | ||
| 1361 | Birgit Overgaard | 73 | DEN | 1,647 | 3:02.1 | ||
| 1362 | Susan Falcone | - | PA | USA | 1,644 | 3:02.4 | |
| 1363 | Svend Sicker | 43 | GER | 1,638 | 3:03.1 | ||
| 1364 | Mike Carroll | 69 | USA | 1,620 | 3:05.1 | ||
| 1365 | Aaron Burton | 49 | Houston, TX | USA | Turtle Fighter Indoor Rowing Club | 1,612 | 3:06.1 |
| 1366 | Ted Yu | 33 | CHN | 1,610 | 3:06.3 | ||
| 1367 | Laura Lemus | 74 | USA | 1,601 | 3:07.3 | ||
| 1368 | Greg Lambert | 55 | Edmonds, WA | USA | 1,597 | 3:07.8 | |
| 1369 | Shuling Chang | 38 | TPE | 1,574 | 3:10.5 | ||
| 1370 | Ryan McNeely | 40 | USA | 1,569 | 3:11.2 | ||
| 1371 | Jacqueline Casey | 74 | Consett | GBR | The Diamonds (Over Sixties Erging Group) | 1,556 | 3:12.8 |
| 1372 | Wen-Yu Lin | 49 | TPE | 1,552 | 3:13.2 | ||
| 1372 | Agata As | 14 | POL | 1,552 | 3:13.2 | ||
| 1374 | Olja Haglund | 49 | USA | 1,542 | 3:14.5 | ||
| 1375 | David Pytlowany | 71 | USA | 1,539 | 3:14.9 | ||
| 1375 | Brian Hopkins | 44 | USA | 1,539 | 3:14.9 | ||
| 1377 | Amanda Plymire | 37 | USA | 1,504 | 3:19.4 | ||
| 1378 | r p | 68 | GBR | 1,483 | 3:22.2 | ||
| 1379 | Vittorio Dotti | 41 | ITA | 1,472 | 3:23.8 | ||
| 1380 | Nicole Ames | 25 | USA | 1,465 | 3:24.7 | ||
| 1381 | Nancy Kolb | 49 | USA | 1,463 | 3:25.0 | ||
| 1382 | Ginte Vaskys | 54 | USA | 1,437 | 3:28.7 | ||
| 1383 | Sah Oks | 53 | CYP | 1,433 | 3:29.3 | ||
| 1384 | Huyen Pham | 31 | GER | 1,384 | 3:36.7 | ||
| 1385 | Carl W Palmer | 81 | Niles, OH | USA | 1,352 | 3:41.8 | |
| 1386 | Joshua Steinfeld | 50 | Poughkeepsie, NY | USA | 1,351 | 3:42.0 | |
| 1387 | Kim Teeple | 48 | USA | 1,267 | 3:56.7 | ||
| 1388 | Alison Morrison | 67 | USA | 1,201 | 4:09.7 | ||
| 1389 | Shawn Tompkins | 49 | USA | 1,165 | 4:17.5 | ||
| 1390 | Natalie Baker | 46 | USA | 1,133 | 4:24.7 | ||
| 1391 | one 吴 | 29 | CHN | 1,102 | 4:32.2 |