Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4001	Todd Steenblock	52	North Liberty, IA	USA		29:25.1	2:56.5
4002	Doug Brown	62	Livonia, MI	USA	The Diamonds (Over Sixties Erging Group)	29:25.4	2:56.5
4003	Chris Meisenzahl	54	Lima, NY	USA		29:26.0	2:56.6
4004	Carlene Klein	61	Yorktown, VA	USA		29:26.2	2:56.6
4005	Michael Naumoff	-	Warren	USA	The Diamonds (Over Sixties Erging Group)	29:26.6	2:56.6
4006	Pauline Swan	81	Jamberoo, NSW	AUS	Swan Athletic	29:27.1	2:56.7
4007	Audrey Sannicolo	37		FRA		29:27.5	2:56.7
4008	Aman Patel	42		USA		29:27.6	2:56.7
4009	Antonieta Ferrou	26		USA	Passaic River Rowing Association	29:28.8	2:56.8
4010	Corina Muntean	45		ROU		29:29.5	2:56.9
4011	N DKhan	42		GBR		29:29.6	2:56.9
4012	Patrick Laffray	66		FRA		29:29.8	2:56.9
4013	Garrett Payne	36		USA		29:31.1	2:57.1
4014	Andrew Desrosiers	53		USA		29:31.7	2:57.1
4015	Audrey Wilson	34	Plattsmouth, NE	USA	mERGmaids	29:33.2	2:57.3
4016	marc Lheureux	60		CAN		29:33.3	2:57.3
4017	Guy Ogino	70	Lake Wylie, SC	USA	The Diamonds (Over Sixties Erging Group)	29:33.6	2:57.3
4018	Terri Anasagasti	54		USA	Street Parking	29:33.8	2:57.3
4019	David Berko	53	Baltimore, MD	USA		29:34.8	2:57.4
4020	Murray Brown	67	San Jose, CA	USA	The Diamonds (Over Sixties Erging Group)	29:34.9	2:57.4
4021	Casey McCormick	39		USA		29:35.1	2:57.5
4022	Nathalie Gonzales	59	Drome	FRA	Coach-Rameur.com	29:35.7	2:57.5
4023	K A	47		SUI	Age Without Limits	29:36.6	2:57.6
4023	Ken Lynch	81	Cambridge, MA	USA	Cambridge Boat Club	29:36.6	2:57.6
4023	Jeffrey Hader	42		USA		29:36.6	2:57.6
4026	Alana Delia	45	Salisbury, NY	USA		29:37.2	2:57.7
4027	Nathalie S	59		GER		29:37.7	2:57.7
4028	Ellen Lynes	62	Warminster, PA	USA	Swan Creek Rowing Club	29:37.8	2:57.7
4029	Barbara X	23		GER		29:39.0	2:57.9
4030	Andreas Richwien	37		GER		29:39.6	2:57.9
4031	K Henz	56		USA		29:41.2	2:58.1
4032	Nicole Heidt	43		CAN		29:41.6	2:58.1
4033	samir shah	53		USA		29:42.3	2:58.2
4034	Steve Braford	64		USA		29:42.4	2:58.2
4035	Maria-Aurelia Gheorghe	40		GBR		29:42.5	2:58.2
4036	Sarah Bakker Kellogg	46		USA		29:42.8	2:58.2
4037	Lorraine Wagstaff	62		GBR		29:43.2	2:58.3
4038	Tari Okoya-Koren	-	CA	USA		29:43.8	2:58.3
4039	Dieter Braemer	65		GER		29:44.4	2:58.4
4040	Dorothea Degen	52		USA		29:44.7	2:58.4
4041	K K	34		USA	Binghamton University	29:44.9	2:58.4
4042	Lilias Hopcroft	14		GBR	Castle Semple Rowing Club	29:45.1	2:58.5
4043	Subhash Kumar	65		IND		29:46.1	2:58.6
4044	Colin Venna	54		AUS		29:47.0	2:58.7
4045	Rebecca Ødegaard	47		NOR		29:47.3	2:58.7
4046	Kay Denton	76		USA		29:48.2	2:58.8
4047	Thomas Stamm	61		SUI		29:49.2	2:58.9
4048	Kathleen Stacey	65	CA	USA	Knotty Knitters	29:49.5	2:58.9
4049	Kate Wallskog	59	Timnath, CO	USA		29:49.6	2:58.9
4050	Bruce Mack	67		USA		29:49.8	2:58.9