Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Kelvin Lee | 41 | CHN | 13:22.1 | 2:13.6 | ||
| 52 | Terje Sneeggen | 39 | SWE | 13:23.9 | 2:13.9 | ||
| 53 | Max Alex | 47 | SMR | 13:32.8 | 2:15.4 | ||
| 54 | David Franco | 49 | ITA | 13:34.4 | 2:15.7 | ||
| 55 | John Burke | 65 | USA | 13:35.4 | 2:15.9 | ||
| 56 | Christian Heede | 40 | Oslo | NOR | 13:38.2 | 2:16.3 | |
| 57 | Wesley Jung | 37 | Georgetown, TX | USA | 13:41.3 | 2:16.8 | |
| 58 | Peter Plimpton | 69 | Olympia, WA | USA | Olympia Area Rowing | 13:43.5 | 2:17.2 |
| 59 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 13:44.2 | 2:17.3 | |
| 60 | Miras Nessipbek | 16 | KAZ | 13:55.7 | 2:19.2 | ||
| 61 | Tarun Yamdagni | 45 | Perth 🇦🇺, WA | AUS | RowAlong | 14:03.9 | 2:20.6 |
| 62 | TF Travis | 52 | Severn, MD | USA | U.S. Army | 14:06.2 | 2:21.0 |
| 63 | Mark Gunderson | 52 | USA | 14:19.4 | 2:23.2 | ||
| 64 | vera markovic | 26 | SWE | 14:21.4 | 2:23.5 | ||
| 65 | Geoff Ravenhall | 52 | GBR | 14:27.5 | 2:24.5 | ||
| 66 | Cipriani Charles | 41 | TTO | 14:36.5 | 2:26.0 | ||
| 67 | Bernd Jagla | 54 | FRA | 14:41.6 | 2:26.9 | ||
| 68 | Tanja Kurtz | 56 | Pforzheim | GER | 14:43.2 | 2:27.2 | |
| 69 | Craig T | 37 | CO | USA | 14:45.6 | 2:27.6 | |
| 70 | Hilary Penrod | 41 | Bixby, OK | USA | 14:50.7 | 2:28.4 | |
| 71 | Osbaldo Campos | 34 | USA | 14:54.3 | 2:29.0 | ||
| 72 | Corey Selland | 39 | USA | 14:54.4 | 2:29.0 | ||
| 73 | K G | 51 | AUS | 14:56.4 | 2:29.4 | ||
| 74 | Merve Kaygisiz | 29 | IRL | 14:57.3 | 2:29.5 | ||
| 75 | Jen Jones | 54 | USA | 14:58.8 | 2:29.8 | ||
| 76 | Sofia Granath | 52 | SWE | 15:02.0 | 2:30.3 | ||
| 77 | Martin Pikon | 50 | Dortmund | GER | 15:02.3 | 2:30.3 | |
| 78 | Tommy Laurell | 68 | SWE | 15:03.1 | 2:30.5 | ||
| 79 | Artem Kazakov | 42 | USA | 15:07.0 | 2:31.1 | ||
| 80 | Pete Hammack | - | USA | 15:15.5 | 2:32.5 | ||
| 81 | Cuong Vu | 56 | USA | 15:17.2 | 2:32.8 | ||
| 82 | Julie Drake | 55 | Brighton | GBR | SUB-7 IRC | 15:24.2 | 2:34.0 |
| 83 | Matthias Meier | 42 | GER | 15:24.4 | 2:34.0 | ||
| 84 | Achim Bauer | 67 | GER | 15:27.0 | 2:34.5 | ||
| 85 | Geir Gunnesmæl | 48 | NOR | 15:31.0 | 2:35.1 | ||
| 86 | Martin Hermann | 44 | GER | 15:35.7 | 2:35.9 | ||
| 87 | Matthew Latham | 46 | USA | US Navy Veteran | 15:48.6 | 2:38.1 | |
| 88 | Mirjam Næss | 48 | NOR | 15:54.0 | 2:39.0 | ||
| 89 | Sinead McKinley | 50 | IRL | The Unit Health & Fitness | 15:55.0 | 2:39.1 | |
| 89 | Piets Account | 73 | Dedemsvaart | NED | 15:55.0 | 2:39.1 | |
| 91 | Michelle Burman | 53 | USA | 16:41.0 | 2:46.8 | ||
| 92 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 16:45.1 | 2:47.5 |
| 93 | David Lester | 71 | Southlake | USA | 17:13.3 | 2:52.2 | |
| 94 | Stephen Dominic | 69 | Oro Valley, AZ | USA | 17:25.1 | 2:54.1 | |
| 95 | Khanghau Pang | 93 | MAS | 17:55.8 | 2:59.3 | ||
| 96 | Mildred Abodakpi | 40 | FL | USA | 18:15.0 | 3:02.5 | |
| 97 | emily sullivan | 37 | USA | 18:37.1 | 3:06.1 | ||
| 98 | Nathan Barela | 36 | Anchorage, AK | USA | 18:49.3 | 3:08.2 |