Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2848	T Pong	56	Toronto, ON	CAN		23:56.9	2:23.6
2848	Rick Arroues	42	San Antonio, TX	USA		23:56.9	2:23.6
2853	Gerard Corkeron	56	VIC	AUS	Australian Army	23:57.0	2:23.7
2853	Paulo Sena	54	Porto	POR		23:57.0	2:23.7
2853	S. Scioli	66	NJ	USA	Delaware River Rowing Club	23:57.0	2:23.7
2856	Geraint Watts	44		GBR		23:57.2	2:23.7
2857	Evan Watanabe	43	Huntington Beach , CA	USA	Team Redline	23:57.5	2:23.7
2858	Nikolaj Kappel	44		GER		23:57.6	2:23.7
2858	Mary Koster	48	IN	USA		23:57.6	2:23.7
2860	Michael Thompson	42	Hayden, ID	USA		23:57.8	2:23.7
2861	Chary López	52		MEX		23:57.9	2:23.7
2862	Jim Devlin	62		IRL		23:58.0	2:23.8
2862	Bin L	42		USA		23:58.0	2:23.8
2862	Savannah Conlin	21		USA		23:58.0	2:23.8
2865	Nicole Karr	47	Benton	USA		23:58.1	2:23.8
2866	BUTTER MAN	50	Seoul	KOR	Geobukseon -「거북선」	23:58.2	2:23.8
2866	Stefan “ “	60	Riga	LAT		23:58.2	2:23.8
2866	Lee Greengrass	61	San Ramon, CA	USA	The Diamonds (Over Sixties Erging Group)	23:58.2	2:23.8
2869	David Marsh	41	Birmingham, AL	USA		23:58.3	2:23.8
2870	Darrell Abston	64	Elkhart Lake, WI	USA	Darkhorse Rowing	23:58.5	2:23.8
2870	Joel Carr	47		USA		23:58.5	2:23.8
2870	Jessica Sabat	61	New York, NY	USA	Pelham Community Rowing Association	23:58.5	2:23.8
2873	Jaap Klok	69	Hulst	NED	The Diamonds (Over Sixties Erging Group)	23:58.6	2:23.8
2873	Lori Ambrose	63	IL	USA	Team Diamonds	23:58.6	2:23.8
2873	Stamina H	33	CO	USA		23:58.6	2:23.8
2873	Evan Border	28		USA		23:58.6	2:23.8
2877	Avril Roulston	51		IRL		23:58.7	2:23.8
2878	Carol Wilusz	54	Fort Collins, CO	USA		23:58.8	2:23.8
2879	Maureen Dunn	52		USA	Alexandria Community Rowing	23:59.0	2:23.9
2880	David McLean	69	Linlithgow	GBR		23:59.2	2:23.9
2881	Laura Niles	57		USA		23:59.3	2:23.9
2882	Akos Feher	45	Dublin	IRL		23:59.4	2:23.9
2883	Rosie Baish	28		GBR	First and Third Trinity	23:59.5	2:23.9
2884	Philip George	56	Bath	GBR		23:59.6	2:23.9
2884	b.s cho	47	Goyang-si	KOR	DDANZI	23:59.6	2:23.9
2884	Michel Aubry	69	St germain sur avre	FRA		23:59.6	2:23.9
2884	Andrea Bst	31		FRA		23:59.6	2:23.9
2888	Balazs Brankovics	35		NED		23:59.7	2:23.9
2888	Ian Wilde	46	Colchester	GBR	SUB-7 IRC	23:59.7	2:23.9
2888	Mike Hoskins	48		USA		23:59.7	2:23.9
2891	Hugo McHugh	-		GBR		23:59.8	2:23.9
2891	Francis Kelly	55		USA		23:59.8	2:23.9
2893	Lauren Kauffman	33		USA		23:59.9	2:23.9
2893	Adrian de Ferranti	65	Basingstoke	GBR	The Diamonds (Over Sixties Erging Group)	23:59.9	2:23.9
2895	ANNA FRANK	53		USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	24:00.0	2:24.0
2896	Jay Knoll	76	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	24:00.5	2:24.0
2896	Al Decker	37	CO	USA		24:00.5	2:24.0
2896	Gabriel Saxton-Ruiz	47		PER	Sikesercise Gym	24:00.5	2:24.0
2899	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	24:00.6	2:24.0
2900	Samantha Matinzi	33		USA		24:00.9	2:24.0