Workout of the Day

« March 6, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1200	Ingrid Yanga	50		FRA		4:01.5	2:00.7
1202	Jun Young Jang	36		USA		4:01.6	2:00.8
1203	Peter Ober	67	Zoetermeer	NED	The Diamonds (Over Sixties Erging Group)	4:01.7	2:00.8
1203	Igor Ratuschny	31	Wuppertal	GER		4:01.7	2:00.8
1205	Dianna Maher	59	Sydney , NSW	AUS		4:01.9	2:00.9
1206	Karine Vanderstraeten	51		FRA		4:02.0	2:01.0
1207	John A	51	La Grange Park	USA		4:02.1	2:01.0
1207	Laurence White	55	North Wiltshire	GBR		4:02.1	2:01.0
1207	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	4:02.1	2:01.0
1210	Russell Allen	47	Nottingham, MD	USA	U.S. Navy	4:02.2	2:01.1
1210	Alexander Niemeyer	51		GER		4:02.2	2:01.1
1210	Laura Powers	37		USA	Havoc City Fitness	4:02.2	2:01.1
1213	Brian Kemp	61	Edina, MN	USA		4:02.3	2:01.1
1214	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	4:02.4	2:01.2
1214	Steven Lywood	63	ON	CAN		4:02.4	2:01.2
1214	Chris Tanguay	-	Annapolis Junction , MD	USA	Green Mountain CrossFit, Berlin, Vermont	4:02.4	2:01.2
1217	Rene Schaufler	43	Rottenbach	AUT	Team Ruderathlet	4:02.5	2:01.2
1218	sam park	45		KOR	RowingDang	4:02.6	2:01.3
1219	Janko Kovaľ	57		SVK		4:02.7	2:01.3
1219	Carlo Mandolese	31		ITA		4:02.7	2:01.3
1219	Shane Mikulenka	42		USA		4:02.7	2:01.3
1219	Mike Padilla	39		USA		4:02.7	2:01.3
1223	John Stasulli	49		USA		4:02.8	2:01.4
1224	Dan Ashton	17		GBR		4:02.9	2:01.4
1225	Davide Cambrini	39		ITA		4:03.1	2:01.5
1225	Gary Fuhr	59	Burnaby, BC	CAN	Team Canada	4:03.1	2:01.5
1227	Sarah Gregorich	26		USA		4:03.2	2:01.6
1228	Thornton Greenland	76		GBR	The Diamonds (Over Sixties Erging Group)	4:03.3	2:01.6
1229	giannis panos	36		GRE		4:03.4	2:01.7
1229	Brandon Harmon	45	OK	USA	Bear Cave CrossFit	4:03.4	2:01.7
1231	Jurgen Koska	60	San Diego , CA	USA	The Diamonds (Over Sixties Erging Group)	4:03.5	2:01.7
1232	Sergio Curra	42	Moaña	ESP	SUB-7 IRC	4:03.6	2:01.8
1232	Sian McPhee	40	Exeter	GBR	Fitness Matters	4:03.6	2:01.8
1234	Andrea Zaffignani	29	Ferrara	ITA		4:03.7	2:01.8
1234	James Wallbank	45	OH	USA		4:03.7	2:01.8
1234	Sofia Garza	15		USA		4:03.7	2:01.8
1234	Robert Davis	35		USA		4:03.7	2:01.8
1238	Giuseppe Romano	67	75100 Matera via La Martella 156	ITA	ITALIANA FITNESS	4:03.8	2:01.9
1239	Kevin Edgeley	59	Petworth	GBR	The Diamonds (Over Sixties Erging Group)	4:03.9	2:01.9
1239	Stephan Bauer	59		GER	The Diamonds (Over Sixties Erging Group)	4:03.9	2:01.9
1241	Toni Muff	59		SUI	The Diamonds (Over Sixties Erging Group)	4:04.0	2:02.0
1241	Pascal Kentzinger	59	Kienheim	FRA		4:04.0	2:02.0
1241	Daniel Vanden Berg	38		USA		4:04.0	2:02.0
1241	B S	-	AZ	USA		4:04.0	2:02.0
1245	Jamie Fisher	37		GBR		4:04.1	2:02.0
1246	Luis Carlos Moutinho	50	Valongo	POR		4:04.3	2:02.1
1246	Tassana Landy	60	Highlands , NJ	USA	SUB-7 IRC	4:04.3	2:02.1
1246	David Pittinger	59	Plano, TX	USA		4:04.3	2:02.1
1249	Hugo McHugh	-		GBR	The Diamonds (Over Sixties Erging Group)	4:04.4	2:02.2
1249	Giovanni Faverus	46		NED		4:04.4	2:02.2