Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Jean Marc Ostiguy	64	Boucherville, QC	CAN		27:04.0	2:42.4
2102	Richard Belger	23		SWE		27:05.1	2:42.5
2103	Tracy Payne	61		USA		27:05.9	2:42.5
2104	James Gooch	77		USA		27:06.0	2:42.6
2105	Milton Chow	40		CAN		27:06.1	2:42.6
2106	Anthony Smith	41		USA		27:06.5	2:42.6
2107	Diego Gaston	57	Eden Prairie , MN	USA		27:08.1	2:42.8
2108	doojin kim	40		KOR		27:09.1	2:42.9
2109	Geoffrey Pedder	45	Osoyoos , BC	CAN		27:09.2	2:42.9
2110	Olaf Herold	53	Falkensee	GER	GERMAN Rowers and FRIENDS United	27:09.6	2:42.9
2111	Martin Tromblee	55	WA	USA		27:10.1	2:43.0
2112	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:10.9	2:43.0
2113	Theresa Whitener	65	Estacada , OR	USA	The Diamonds (Over Sixties Erging Group)	27:12.4	2:43.2
2114	Jan Mangelsen	60	Falkensee	GER		27:12.6	2:43.2
2115	Songkrant Muneenaem	51	Na Mom, Songkhla	THA	Thailand Rowing	27:12.9	2:43.2
2115	Pamela Kral	63	Chicago, IL	USA		27:12.9	2:43.2
2117	Cathy Hutton	58		USA		27:13.0	2:43.3
2118	Sarah Tebbens	57	Xenia, OH	USA	RowAlong	27:13.6	2:43.3
2119	Markus Wiig	25		NOR		27:15.7	2:43.5
2120	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	27:16.6	2:43.6
2121	Nicole Heidt	41		CAN		27:17.0	2:43.7
2122	Jennifer Li	-	Saint Cloud, FL	USA		27:17.5	2:43.7
2123	강쿨 저어라	49		KOR		27:20.3	2:44.0
2124	Nick Kuhlman	45	CT	USA		27:20.7	2:44.0
2125	marion may	67	Bradenton, FL	USA		27:20.8	2:44.0
2126	Ruth Platt	46	TX	USA		27:21.1	2:44.1
2127	Jean-Claude Baron	56	Castres	FRA	FRENCH INDOOR ROWERS TEAM	27:21.9	2:44.1
2128	Tim Malaney	72		USA		27:22.2	2:44.2
2129	Anthony Medina	69	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	27:23.4	2:44.3
2130	John Nestler	69	Chittenango, NY	USA		27:23.5	2:44.3
2131	Harry Smith	45	London	GBR		27:24.6	2:44.4
2132	Paul Cooke	53		GBR		27:24.8	2:44.4
2132	Yifan Ge	34		USA		27:24.8	2:44.4
2134	David Ingham	67		GBR	The Diamonds (Over Sixties Erging Group)	27:26.4	2:44.6
2135	Nam Tran	26		VIE		27:26.6	2:44.6
2136	Mike McGuire	63	Littleton, CO	USA	EXR Rowing	27:29.3	2:44.9
2136	N J	44		USA		27:29.3	2:44.9
2138	Judith Slack	70	New Orleans, LA	USA		27:30.0	2:45.0
2139	Erik Gamerl	-		USA		27:30.6	2:45.0
2140	leopoldo morales salgado	41		CHI		27:32.3	2:45.2
2141	Suzi Distelberg	-	FL	USA	Old and Get Out of Our Way	27:32.5	2:45.2
2142	Randy Withers	76	Merced, CA	USA		27:34.6	2:45.4
2143	Chris Duggan	45		CAN		27:35.1	2:45.5
2144	Robert Faller	66	Benbrook, TX	USA		27:35.5	2:45.5
2145	원희 장	38		KOR		27:36.7	2:45.6
2146	Winnetou Fils d'INTSCHU-TSCHUNA	54	Nantes	FRA	Born in 1969	27:37.3	2:45.7
2147	Woojung Kim	33	Seoul	KOR		27:38.7	2:45.8
2148	Jo Christopher	47		NZL		27:39.9	2:45.9
2149	Hans Laskewitz	70		NED		27:41.1	2:46.1
2150	Gabriela Laborin	43		USA		27:41.5	2:46.1