Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Gary Joy	78	Sheridan, WY	USA	TEAM MELALEUCA	22:17.7	2:13.7
1402	Erik Einmo	44	Kolbotn	NOR	RowAlong	22:17.9	2:13.7
1402	Felix Chen	42		CHN		22:17.9	2:13.7
1404	Steffen Karn	42	Saulheim	GER		22:18.0	2:13.8
1405	philippa mello hill	43		BER		22:18.1	2:13.8
1406	Michael Hines	57	Ivoryton, CT	USA	The Diamonds (Over Sixties Erging Group)	22:18.2	2:13.8
1406	Chris Anderson	42		USA		22:18.2	2:13.8
1406	Michael Gray	30	NSW	AUS		22:18.2	2:13.8
1409	亭中人	42	深圳	CHN	亦可赛艇	22:18.6	2:13.8
1409	Óscar Ardèvol	37	San Cristóbal de La Laguna	ESP		22:18.6	2:13.8
1409	Adrian Delmont	45	New York, NY	USA	Yale Alumni	22:18.6	2:13.8
1409	Jan Segner	41		GER		22:18.6	2:13.8
1413	Ryan Manalo	33	CA	USA		22:18.8	2:13.8
1414	Jay Connelly	56		USA		22:18.9	2:13.8
1414	Leonard Roy	55	York, PA	USA		22:18.9	2:13.8
1416	Daryl O' Toole	46	Liscarroll	IRL		22:19.0	2:13.9
1417	Tim McMahon	62	Brisbane, QLD	AUS		22:19.1	2:13.9
1418	Trapper Lappe	47	Custer, SD	USA	Rapid City Fire Department	22:19.2	2:13.9
1419	Gregory Jones	53	Columbia, MO	USA		22:19.6	2:13.9
1420	Brian Coffman	55		USA		22:19.7	2:13.9
1420	Barbara Ollivier	58	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	22:19.7	2:13.9
1422	Luke Spry	41		CAN		22:19.8	2:13.9
1423	Phillip Taylor	44		USA		22:20.1	2:14.0
1424	Benny Scheyltjens	45		BEL		22:20.3	2:14.0
1425	Eric Moxness	35	BETHLEHEM	USA		22:20.6	2:14.0
1425	Sander Mast	45		NED		22:20.6	2:14.0
1427	Daryl Blink	61	Addis, LA	USA	The Diamonds (Over Sixties Erging Group)	22:20.9	2:14.0
1427	Jonathan Condriet	53		USA		22:20.9	2:14.0
1429	Jacob Ludwig	40		USA		22:21.0	2:14.1
1430	Andy Lee	56		USA		22:21.1	2:14.1
1431	Andrea Durant	60	Lowmans 🇻🇨	VIN	Team Diamonds	22:21.5	2:14.1
1431	Chris Walter	40		USA		22:21.5	2:14.1
1433	YUNCHAO DENG	38		CHN		22:21.7	2:14.1
1434	Jack Greenan	45		GBR	Royal Navy (UK)	22:21.8	2:14.1
1435	Lucas Angelini	52	Madrid	ESP		22:21.9	2:14.1
1436	Marko Lahnstein	60	Adelaide, SA	AUS	The Diamonds (Over Sixties Erging Group)	22:22.2	2:14.2
1437	Selina Kuyp	45	Victoria, BC	CAN		22:22.3	2:14.2
1437	Matthew Bowles	33	Huddersfield	GBR	SUB-7 IRC	22:22.3	2:14.2
1437	Stefan Stefan	39		SUI		22:22.3	2:14.2
1440	Amir Zangi	36		USA		22:22.5	2:14.2
1440	Robert Malkvist	50		THA		22:22.5	2:14.2
1442	John Corcoran	76	Cary , NC	USA	University of Kansas	22:22.6	2:14.2
1443	Guido Dreyer	48	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	22:22.7	2:14.2
1444	Trevor Boose	40	Burlington, ON	CAN		22:22.9	2:14.2
1444	Dylan Neilipovitz	30		CAN		22:22.9	2:14.2
1446	Gary Holmes	65	Cotswolds U.K.	GBR		22:23.1	2:14.3
1447	A Mandi	53		GBR		22:23.2	2:14.3
1448	Roger Hudson	55		NZL		22:23.3	2:14.3
1449	Darin Wright	58	Kailua, HI	USA		22:23.4	2:14.3
1450	Melissa Simmons	45		USA		22:23.5	2:14.3