Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Gary Ryals	53		USA		21:42.2	2:10.2
1152	tim barber	52		GBR		21:42.7	2:10.2
1153	Charles Hall	57	Houston, TX	USA	U.S. Marines	21:42.9	2:10.2
1154	Huw Griffiths	59		GBR		21:43.0	2:10.3
1155	Joe Mahoney	51	NY	USA		21:43.1	2:10.3
1156	Mark Forman	50		GBR		21:43.2	2:10.3
1157	Rob Smith	56		GBR		21:43.3	2:10.3
1158	Tim Wheeler	44		GBR		21:43.5	2:10.3
1158	James Mueller	48		USA		21:43.5	2:10.3
1158	Zachary Ross	35	Gräddö	SWE	Crossfit Nordic	21:43.5	2:10.3
1161	Linas Zajankauskas	55	New york, NY	USA		21:43.6	2:10.3
1162	Marc Dando	56		GBR		21:43.9	2:10.3
1163	Graeme Curran	55	Caringbah, NSW	AUS		21:44.0	2:10.4
1164	Jean Baidet	58	FL Key Largo, FL	USA		21:44.3	2:10.4
1165	Glen Best	56	Gateshead	GBR		21:44.6	2:10.4
1166	Stuart Goggins	42		GBR		21:45.3	2:10.5
1167	Nigel Swinscoe	56	Meggen	SUI		21:45.4	2:10.5
1168	Bogdan Tarasenko	24		CAN		21:45.8	2:10.5
1169	Adrien Bosquet	33		FRA		21:46.1	2:10.6
1170	G King	49		USA		21:46.4	2:10.6
1170	Philip Baars	42	Den Helder	NED	Dutch Military Rowers	21:46.4	2:10.6
1172	Manuela Diening	30		GER		21:46.5	2:10.6
1172	Mike Muse	45		USA		21:46.5	2:10.6
1174	Steven Workman	45		USA		21:46.6	2:10.6
1175	John Stitchman	48		GBR		21:46.7	2:10.6
1176	Stephen Clarke	60		GBR		21:46.8	2:10.6
1177	Kurt Christen	44		USA	U.S. Navy	21:46.9	2:10.6
1177	Jamie Leite	54	Toronto, ON	CAN		21:46.9	2:10.6
1177	Kirk Linkletter	45		CAN		21:46.9	2:10.6
1180	Daniel Kampmann	42		AFG		21:47.2	2:10.7
1180	Craig White	60		THA		21:47.2	2:10.7
1180	Nathaniel Russell	38	Tallahassee	USA		21:47.2	2:10.7
1183	Sean Crowley	54	CT	USA		21:47.3	2:10.7
1183	Gav Parker	49		AUS		21:47.3	2:10.7
1185	Michael Bayer	42		GER		21:47.4	2:10.7
1186	john surla	34		CAN		21:47.5	2:10.7
1186	John Leo	66	Newport News, VA	USA	U.S. Army Retired	21:47.5	2:10.7
1188	Markku Allison	59	ON	CAN	SCULLHOUSE Rowing	21:48.5	2:10.8
1188	Patrick Burrus	52	San Diego, CA	USA		21:48.5	2:10.8
1188	Benjamin Pontoire	32		FRA		21:48.5	2:10.8
1191	창호 이	54	Jinju	KOR		21:48.6	2:10.8
1191	Robert Bartruff	60	Los Altos, CA	USA		21:48.6	2:10.8
1193	Alex Pappas	41		USA		21:48.7	2:10.8
1194	Larry Hines	62	Littleton, CO	USA		21:48.9	2:10.8
1194	Chris Riddle	42		USA		21:48.9	2:10.8
1196	Travis Welch	42		USA		21:49.0	2:10.9
1197	Travis Atterberry	45		USA		21:49.1	2:10.9
1198	Nicholas Woodman	51		BEL		21:49.3	2:10.9
1198	Mark Jeffs	52		GBR		21:49.3	2:10.9
1200	Martin Tan	50	Singapore	SGP		21:49.6	2:10.9