Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1551 Sarah Imbriaco - USA 14:25.5 2:24.2
1551 Sheri Schill 55 USA 14:25.5 2:24.2
1553 Brett Hoffmaster 38 USA 14:26.2 2:24.3
1554 Mike Chandonais - USA 14:26.7 2:24.4
1555 Hans Berggreen 61 DEN 14:26.9 2:24.4
1556 Sarah Weyburn 33 USA 14:27.1 2:24.5
1557 Alison Bennion 49 GBR 14:27.3 2:24.5
1557 Nicola Maiorana 60 USA 14:27.3 2:24.5
1559 Eili T 42 CAN 14:27.4 2:24.5
1560 Jakob Nowicki 29 USA 14:28.0 2:24.6
1561 Adam O'Neill 39 GBR 14:28.1 2:24.6
1562 Jim Kurle 78 USA 14:28.3 2:24.7
1563 Kelly Bryant 51 USA 14:28.4 2:24.7
1563 S. Merrell 53 USA 14:28.4 2:24.7
1565 Simon Johnson 65 GBR 14:28.7 2:24.7
1566 Will Gholston 38 USA 14:28.8 2:24.8
1567 Thomas Walke 49 GER 14:28.9 2:24.8
1568 Jossiano Leal 42 BRA 14:29.0 2:24.8
1569 Mike Pizzi 48 USA 14:29.3 2:24.8
1570 Ma B 60 USA 14:29.9 2:24.9
1571 Carla Chirinos 38 USA 14:30.0 2:25.0
1572 Guz Boz 56 AUS 14:30.1 2:25.0
1573 Tyler Price 29 USA 14:30.2 2:25.0
1574 Laura Vann 48 GBR 14:30.3 2:25.0
1575 Jonathan Zhu 25 USA 14:30.4 2:25.0
1576 Christian Reppen 45 NOR 14:30.5 2:25.0
1576 Andrea Gomarasca 50 ITA 14:30.5 2:25.0
1578 dan smith 69 USA 14:30.8 2:25.1
1579 Stefan Reiters 54 GER 14:30.9 2:25.1
1580 Shae Dubs 53 USA 14:31.0 2:25.1
1581 Markus Maier 47 GER 14:31.2 2:25.2
1582 Peter Vth 47 GER 14:31.3 2:25.2
1583 Eric Greene 42 USA 14:32.0 2:25.3
1584 Mark Barber 49 GBR 14:32.3 2:25.3
1585 Frank Morris 42 USA 14:32.4 2:25.4
1586 Johnny Matthews 72 USA 14:32.5 2:25.4
1587 Curt Lizzi 67 USA 14:32.6 2:25.4
1587 Michael Luckeneder 32 USA 14:32.6 2:25.4
1589 leopoldo morales salgado 40 CHI 14:32.7 2:25.4
1590 Drew Essig 46 USA 14:32.8 2:25.4
1591 Jannicke Rabben 46 NOR 14:33.0 2:25.5
1592 Audrey Martin 45 USA 14:33.8 2:25.6
1593 George Miller 57 USA 14:33.9 2:25.6
1593 Beatrice Galetto 28 ITA 14:33.9 2:25.6
1595 Paul Beech 74 USA 14:34.2 2:25.7
1596 Dee Cross 60 USA 14:34.5 2:25.7
1597 Benjamin Ward 40 USA 14:35.7 2:25.9
1598 Mark Kyle - USA 14:35.9 2:25.9
1599 Jordan McDowell 31 USA 14:36.5 2:26.0
1599 John Davoren 53 GBR 14:36.5 2:26.0